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Search Results for : Anxiety
Awareness Self Help

The Psychology Behind Boredom

Well, it’s easy to say “I’m bored” but defining the state is like walking on thin ice. Boredom means a feeling of being unengaged in reality i.e. when the current activity or environment lacks engagement or purpose to a person,

News

Spain welcomes first ever parliamentarian with Down syndrome

Being the first member of the Parliament having Down syndrome, Mar Galcerán has left her mark on the political history of Spain. She struggled for decades to make sure that those who had intellectual impairments were involved in the discussion.

News

A teacher graded his students a day before passing away

Teacher’s have a significant impact on students’ life. They cultivate, encourage, boost and teach them to be their best selves. An inspiring example of commitment, a teacher made sure that all his pupils’ homework was evaluated when he passed away.

Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,

Health Self Help

A Journey with Emotional Freedom Technique

With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture, reiki, etc. However, these interventions often require the presence of a professional and are time-consuming. One effective

Awareness

Trends in Psychology: Exploring Modern Developments and Directions

The vast field of psychology, which examines many facets of human thought and behavior, is always being explored and evolving. The currents of psychological research change along with the landscapes of society; they embrace contemporary advancements and forge exciting new

Awareness Life Style

Why should you notice Glimmers more often?

Have you ever experienced that warm feeling spread in your body for a few moments after you see a rainbow, or maybe feel the sun on a chilly winter morning, maybe along with some hot chocolate? Have you felt your

Education Life Style

What is the Romeo-Juliet effect?

All of us are very well aware of who Romeo and Juliet are. Of course, they are forever deemed the people who attained the epitome of love and adoration. We may even gift the most adored couple in your whereabouts

Awareness Education

The Psychology of Alienation

Do you remember a friend you were once close to suddenly stopped talking to you? Or did a neighbour you used to talk to every morning while going to school, suddenly stop coming out on his/her balcony to say good

Awareness Life Style

How To Overcome Low Self-Esteem?

Imagine, you are in a group of people at a cafe for an important group discussion. You ask them to get you a black coffee as you are lactose intolerant, but they somehow by mistake bring a cappuccino with milk.