Search Results for : Anxiety
Awareness Self Help

What is Existentialism?

“Those who have a ‘why’ to live, can bear with almost any ‘how’.” Viktor E. Frankl, Man’s Search for Meaning What drives us every day? What do we search for in our lives? The question that comes to almost all

Parenting

The Evolution of Parenting Styles: A Deeper Look

The shift in parenting styles from authoritarian to more permissive involves more than just a modification in discipline methods; it signifies a deep-seated change in how children are seen. Today’s parent sees their child as an individual whose thoughts are

Awareness

Decoding the Food-Psychology: How Our Diet Shapes Our Emotions

Food is not just a source of energy and sustenance, but it also plays a significant role in our psychological well-being. The interplay between food and psychology is multifaceted, encompassing aspects like emotional eating, the psychological effects of different nutrients,

Awareness

How can Dream Analysis Shape Your Reality?

Humans LOVE to dream. We all dream about something or the other every single night we sleep. But how many of us knew that our dreams could help us infer a lot of details about the things repressed in our

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general

Awareness

Breaking Stigmas: Modern Perspectives on Hysteria and Possession

Hysteria and possession are two ideas that have long captured the attention of people and served as a gauge of how people are beginning to understand the inexplicable. These phenomena, which lie at the intersection of the spiritual and the

News

How Positive Childhood Bonds Shape Adult Mental Health?

An adult’s improved mental health is largely influenced by their early positive relations with parents as well as other adults. Researchers who examined data collected by the Boricua Youth Study discovered that children who had a minimum of one relationship

Positive

Ikigai: Secret to live a joyful Life

You must have heard the word ‘Ikigai’ and wondered to yourself that, what does it actually mean? Well, it is a Japanese concept that helps you to live a joyous and fulfilling life and focus on the small things that

Education

10 Best Books to read for Personality Development in 2024

Self-help books can be considered guides that would tend to assist individuals in improving the various aspects of their lives. The aspects addressed through these books range from personality development, tips to succeed in life etc they even offer practical

Self Help

The Importance of Mental Health Awareness in Society

In the past, while people were inventing new technology and methods to enhance life for people in society, one thing they forgot was to give more importance to inner strength than developing outer resources, technology, and facilities. As a result