0
  • Your cart is empty
Search Results for : Anxiety
Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic

Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

News

Class sessions will held 9:00 AM or later for pre-primary to 4th grade: Maharashtra

With the beginning of 2024-25 academic sessions, classes for pre-primary to 4th grade will not hold before 9:00 AM. A government resolution is issued by the state education department directing all schools in Maharashtra, regardless of affiliation board, to begin

Awareness

Understanding Dementia: Signs, Symptoms and Coping Strategies

The word “dementia” refers to a broad category of conditions that impact thinking, memory, reasoning, personality, mood, and conduct. Your everyday tasks and life are hindered by the deterioration in mental function. An estimated 50% of those 85 years of

News

CISF organized a webinar on mental health awareness

Under project MANN, a webinar on mental health awareness was broadcasted for the staff of personnel CISF Unit ASG Jodhpur. Participants received counseling about stress-free living, lifestyle habits as well as holistic health. The general opinion of the public’s mental

Awareness

Study: Women with PCOS at Higher Risk for Suicide

A new study has revealed that women with PCOS are at a higher risk for suicide. Polycystic ovary syndrome is a hormonal disorder related to women’s reproductive health, but its psychological implications are no less. This study, undertaken by researchers

Education

“I swear, My Tongue Slipped!!”: Decoding the Concept of Freudian Slips

Has this ever happened to you, that you wanted to say something else and ended up saying another thing altogether? If yes, then you have experienced Freudian slips. Freudian slips are verbal errors that we make while speaking because of

Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

News

After Big Boss 17, Ankita Lokhande shares insights on her mental state

Ankita Lokhande during a reality show got into a number of fights as well as arguments with her spouse. Furthermore, the actress was frequently accused of feeling possessive about her spouse and also had insecurity about her husband’s friendship with

Health

“How’s the Josh?” Breaking the Silence on Mental Health in Military Personnel

There is no denying that the role of military personnel is of utmost importance. It is a physically and psychologically taxing career which requires a high degree of mental strength and physical toughness. Since the role of the military is