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Search Results for : Anxiety
Awareness Education

“Stuck in Neverland”: Understanding the Peter Pan Syndrome

Catchy taglines, flawless skin demos, flash and super sales and unbelievable claims are not new to us. Every newspaper, magazine, and social media is full of ads displaying these anti-ageing formula-based lotions and creams. They not only make us believe

Social

The Psychology behind Hesitation

Sometimes an unconscious belief can take control over your decisions, even in case you were no longer aware of it. Hesitating is based on worry, fear may be the notion that we aren’t exact enough or clever enough at some

Life Style

Mindful Movement: A Pathway to Inner Peace

In the hectic world of today, where there are many distractions and stress levels are skyrocketing, mindful movement provides a haven of peace and well-being. With its roots in the age-old practices of embodied awareness and mindfulness, mindful movement encourages

Relationship Self Help

How love emotions impact our brain?

The one of the most challenging and beautiful feelings that anyone may experience is love. It is a feeling which is different for each and every person. It is the combo of physical, emotional, social, psychological, cognitive as well as

Self Help

Are you in stress? Be aware its physical reactions

Stress can be described as a state of mental tension or worry, which can be caused by any difficult situation. It is a natural response of humans and prompts us to address threats and challenges in our lives. It can

News

NIMHANS Director Signals Rising Mental Health Awareness in Post-COVID Era

Dr Pratima Murthy, the Director and Senior Professor of Psychiatry, at the National Institute of Mental Health & Neurosciences (NIMHANS), Bengaluru, recently talked about how the world has become acutely aware of the need to treat mental health conditions along

Awareness

The Influence of Esports on Emotional Health

Electronic sports, or esports, are the term for competitive video gaming, frequently performed at a professional level. In esports, games are usually played by teams or individuals competing against one another in leagues or tournaments to take home a trophy

Social

The Positive Side of Aging

Beautifully quoted by Marcas Tullius Cicero (44 BC). As per the books, the senior age is considered to start by 60-65 but, in its own right, ageing however remains rather subjective. Age is strictly a case of mind over matter,

Awareness

Increased risk of chronic mental health issues due to facing daily traffic situations

The traffic jam is a constant part of everyone’s daily working life, especially for people living in big cities and towns. There is a term called ‘traffic congestion’ in which the vehicles move with slower speed, resulting in increased time

Education Life Style

The Psychology Behind Keeping Secrets 

Do we share everything that we come across in our daily lives with at least one individual? Just think! Most of us are individuals who have certain things kept just for ourselves. There are exceptionals too. But this article tries