0
  • Your cart is empty
Search Results for : Anxiety
advertorial

How EMDR Therapy treats trauma without the retelling of the whole story

Unlike a traditional psychotherapy session, you don’t need to recount the details of the memory to your therapist when you’re doing EMDR. When you do EMDR, you are not giving the therapist the details of the memory; you’re targeting the

Health

How OCD Affects Brain Circuits

A person suffering from obsessive-compulsive disorder might spend time showering or brushing their teeth in strict order, or excessively wipe down household objects like showpieces or doorknobs, or line up objects perfectly in order of size and colour. They may

News

Gen Z’s Pheromone-Maxxing Trend: Does Stinking Attract Partners?

A viral trend is reportedly encouraging GEN Z Males to stop showering or putting on perfume before a date to attract the other sex with natural body odour. The trend is called “pheromone-maxxing” and is experimenting with whether natural body

Awareness Social

The Lobotomy Era: When Brain Surgery Won a Nobel Prize

Today, many individuals experience depression, chronic anxiety, emotional imbalance and similar psychological issues. While today the treatment is more oriented toward therapy and medications, there was a phase in history when treatment for this was surgical. This era was between the

Social

Digital Emotional Contagion: Is Stress Transmissible Through Screens and Social Media?

Stress is defined as an outcome of internal or external stressors that can affect an individual physiologically and psychologically (APA, 2025). But the Digital Age has provided another one, when the stressor is not directly affecting us. We can experience

News

Patna University Prioritises Mental Health in Online Teacher Training

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for educational and awareness purposes only.  Mental Health in Higher Education gets a spotlight in Patna

Relationship

When Persistence Becomes Obsession: The Psychology of Romanticised Stalking

Movies like Raanjhana or Rahna Hai Tere Dil Mein have romanticised stalking. In both movies, we see scenes where the male lead is following the female lead, clicking her pictures or persistently asking them to reciprocate their feelings. Audiences seem

Awareness Life Style

Looksmaxxing: How Men’s Mental Health Is Affecting Young Men’s Mental Health

Imagine a teenage boy posts his picture online. When he reads the comments, people are rating his appearance on a scale from 1 to 10, commenting on his looks, how far apart his eyes are, that his nose has a

News

Meta Settlement Criticised Over Teen Mental Health Protection

Disclaimer: The following may contain words and themes that may be sensitive to some users. This material is for educational and awareness purposes only.                                    A whistleblower has accused META of underplaying the actual risks its teenage users face, despite the

Awareness

Cognitive Reappraisal: How Changing Your Thoughts Can Change Emotions

After putting in a lot of effort, you did not get the important internship you wanted and started feeling, “Maybe I am not good enough” This interpretation of the situation will decide how you feel. You might feel disappointment, sadness