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Search Results for : Anxiety
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Delhi Student Community Helps Building Collapse Victims

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for awareness purposes only. The student community in Delhi has reached out to support victims of

Awareness Positive

6 Common Psychological Challenges Students Face

Bollywood movies have portrayed college life as a fast-paced blend of friendship, romance, music, and carefree fun, except for studies. Films like Student of the Year or Kuch Kuch Hota Hai portray campuses as spaces of glamour, self-discovery, and the

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LinkedIn Study Finds Indian Gen Z Lacks Confidence to Seek Career Guidance

Recent LinkedIn research has revealed that Gen Z struggles to find effective employment opportunities due to low confidence and lack of guidance. The study has shown that a majority of youth lose critical networking opportunities because they are afraid to

News

Shocking UNICEF Data Reveals 20 Million Children Face Online Sexual Abuse Globally

In a shocking reveal, UNICEF has reported that one in five children between the ages of 12 and 17 years of age face online sexual abuse or tech abuse. The report gathered data that counted over 20 million children across

Therapy

Ecological Momentary Assessment (EMA) in Psychology

What is the likelihood that someone will remember how they felt the day before? There is research that suggests not much. People tend to remember the worst events and emotions of the last week, forget other minor events completely, and

Awareness Positive

Before the Battle: Understanding a Soldier’s Psychology Before War

Initially on deployment, a soldier can’t sleep, tossing and turning the night away. His mind is filled with thoughts about the assignment he is about to undertake, his family and friends who are left behind, and whether he will return

Awareness

10 Ways to Become More Mentally Flexible and Adapt to Change

In the rapidly developing world, we must be able to adapt to our new environment at the earliest. It is not just about the outer world but also about us within. Our life rarely unfolds as we expect. Plans change, relationships

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Why Psychological Readiness Matters Before Weight Loss Surgery

While weight loss surgery can be an important component of improved health, the surgery itself doesn’t make the difference. Patients should also be ready for psychological and lifestyle changes due to surgery. Patients will be more knowledgeable to make decisions,

Awareness Positive

The Psychology of Confrontation: Why We Avoid Difficult  Conversations 

Suppose your friend cancels plans at the last moment every time. Your team partner takes credit for your work. A particular relative always taunts you. Your partner always blames their mistakes on you. You feel disturbed. You know you should

Social

The Mental Health Impact of Hustle vs. Soft Life

You wake up to the alarm clock at 5 AM. You read your emails before you get out of bed and skip breakfast since there is no time for it. Then you work during lunchtime. You respond to the messages