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Search Results for : Anxiety Disorders
Education

The Main Character Syndrome: Exploring The Psychology of Self-Centered Narratives

Main character syndrome in layman’s terms is simply a belief of an individual that they are the most important person in the world. They tend to think that everything revolves around them and that they are the stars of their

Life Style

Mindful Eating: A Path to Healthier Relationships with Food

An overabundance of body weight is one of today’s most squeezing open well-being issues. Our relationship with nourishment is significant. A later UK investigation on building up a positive ‘Food Future’ expressed that customers encounter a misfortune associated with nourishment

Awareness

How your body responds to Trauma

Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution

News

Doordarshan Anchor fainted due to Heatstroke in a live Show

Lopamudra Sinha, a Doordarshan anchor fainted during live reporting of Heatstroke in West Bengal. She shared her story on Facebook how being dehydrated resulted in a state of loss of consciousness. Also, she stated that she was feeling unwell before

Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to

Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is

Awareness

Enhancing Help-Seeking Experience: Choosing the Right Professional Help

Mental health issues, increasing is a global concern. It is crucial to reach out while dealing with mental health struggles. Help can be sought from sources that do not involve direct contact with other people, such as the Internet via

Awareness

Do you know the Mental Health Benefits of Fasting?

Fasting in layman terms refers to giving up food consumption for a certain interval such as a day or two. Intermittent fasting refers to having a coordination between fasting and normal eating. Further there have been a lot of different

Awareness Health

7 Tips For Supporting Someone After Miscarriage

A couple rejoices after hearing the news of pregnancy and is always on the edge to do everything correctly. But it so happens sometimes that due to some unforeseen circumstances, they might experience a miscarriage. Miscarriage is the loss of

Education

A Guide to Trauma Response

In this context, the term “trauma” refers to occurrences that elicit powerful physiological and emotional reactions. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), Trauma and Justice Strategic Initiative, trauma happens when a person undergoes an emotionally