0
  • Your cart is empty
Search Results for : Anxiety Disorders
Therapy

Understanding The Internal Family Systems (IFS) Therapy Model

Have you ever faced a serious case of procrastination? You are faced with a challenging project at work or school, and instead of focusing all your attention on the task at hand, you find yourself procrastinating and thus avoiding the

Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

Awareness

How is India Responding to the Mental Health Burden?

Key Points: There’s a growing need to cater to the mental health challenges of India. Mental health is as important as one’s physical health. It influences not just individual lives but also productivity, economic stability, public safety, and overall quality

Crime Self Help

The Psychology Behind Stalking

A pattern of persistent harassment, texts, phone calls, and other codes of conduct directed towards a particular person can be interpreted as stalking. This activity leaves the target feeling uneasy and overburdened. In modern society, Stalking has been listed as

Awareness

The Growing Trend of Self-Diagnosing in Mental Health

Key Points: At present, the use of the internet and social media is increasing for people to detect and diagnose their mental health problems. This is a definite change from the old situation when experts were the only ones with

Education

Top 12 Psychology Books That Are A Must-Read In 2024

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” is a famous quote by Dr. Seuss. Perhaps no key opens more doors than a good book. Books are

Education

Master the Art of Research: Topics and Tips for Your Psychology Paper

Writing a psychology research paper is a journey through the depths of human behaviour and mental processes. Therefore, choosing psychology research topics is crucial for a compelling paper. Before diving into your research proposal, a thorough investigation of journal databases

Health

Ketamine and Depression: How Are They Connected

Ketamine therapy has emerged as a pioneering therapeutic approach in the field of psychology, providing fresh hope to people suffering from mental diseases. This article dives into the many facets of ketamine treatment, including its effectiveness, mechanisms of action, and

Awareness

Bulimia: Princess Diana’s Hidden Health Struggle

Princess Diana of Wales is the epitome of compassion and grace and is known for her humanitarian work and ability to connect with people around the globe. Yet, shining beneath the surface of her public persona, there is a long

Health

Psychologists Speak on How much sleep we actually need

People usually stay awake or pull “all-nighters” for a variety of reasons, like for studying for an upcoming exam, partying, Et cetera, but ignoring your sleep cycle and sleeping less than what is required by a human body can cause