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Search Results for : Anxiety Disorders
Awareness Self Help

Academic Pressure on Higher Studies and its Impact on Students Mental Health

Trigger Warning: This content can be sensitive to some readers as it has Repeated mention of Suicides and Related terms In India, where students make up 60% of the population, more than 1 lakh people commit suicide each year. In

Health

Why Do Women Face Mental Health Issues During And After Pregnancy?

Mental illness is widespread, and the burden of poor functioning and health is still rising globally even with the expansion of resources and treatment options. There is a widespread misconception that the hormones secreted during pregnancy shield women against mental

Awareness

Frozen No More: Conquer Mood Freezing, Find Peace

The phrase “mood freezing” refers to an experiment conducted in 1984 using “mood-freezing pills.” To fix the respondents’ current moods, the researchers in the study purposely irritated the participants and gave them placebos, or tablets that freeze emotions. The respondents’

Therapy

Polyvagal Theory: A Breakdown of the Autonomic Nervous System and Social Behavior

The Polyvagal Theory, created by Dr. Stephen Porges, distinguishes 3 stages of evolution within the development of the mammalian autonomic nervous system. The theory gives a framework for understanding how our autonomic nervous system, impacts our psychological and behavioral experiences,

Awareness

10 Strategies to Deal with Hopelessness

It is normal to feel as there is no hope and that things will never get better if you have had a significant loss, an intense life transition, or if you are suffering from a mental Health issue like depression.

Awareness Self Help

Mysophobia: Symptoms, Cause and Treatment

Mysophobia is a type of phobia based on an intense and illogical dread of dirt, germs, or contamination. It is reasonable and wise to be concerned about things like food cross-contamination, coming into contact with other people’s bodily fluids, and

Awareness

Obsessive-Compulsive Disorder: Types, Causes and Treatment

Be it a celebrity or an ordinary person, we often find people around us saying that they have Obsessive-Compulsive Disorder because they like their surroundings clean and organized. This is because of the lack of awareness that people have OCD

Social

Mental Health Insurance in India

According to the American Psychological Association (APA), mental health is defined as a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with

Health

How is Depression linked with Constipation?

Repressed emotions and mental health problems sometimes manifest in ways that affect one’s daily life, physical health, and relationships. Constipation is one of the commonly found symptoms among depressive patients or it could take place as a result of taking

Therapy

Pharmacotherapy and Its Uses in Mental Health Treatment

Mental illnesses are a global public health concern. As first-line treatments, pharmacotherapies and psychotherapies are advised. But research suggests that a number of Butter flaws in clinical trials—such as publication bias and inadequate control conditions like waiting lists—may have exaggerated