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Search Results for : Anxiety Disorders
Awareness Social

Navigating life through your 20s

Going to therapy and seeking professional help to overcome your emotional difficulties is one of the gifts that you can give yourself in your 20s. The twenties is the time when a lot of major transitions happen in our lives.

Education

Understanding Mutism: Types, Causes, Diagnosis, and Treatment

Mutism is a condition characterized by an inability or unwillingness to speak, or a significant reduction in speech. It is a frequent clinical sign observed in both psychiatric and neurological outpatient clinics. Although rarely seen as an isolated disability, it

Health

Psychosocial disability 

You may have encountered individuals with mental illnesses who seem to function normally—they go to work every day and communicate effectively. Conversely, you may have also seen people with depression and other mental health issues who struggle to maintain that

Awareness

Understanding Atelophobia: The Fear of Imperfection and How to Overcome It

An intense fear of imperfection, where individuals tend to harshly judge themselves for being not perfect and set unachievable goals. This may sound like one of the symptoms of OCD but it is called Atelophobia. Let’s learn the causes, symptoms,

Awareness

How to stop Negative thinking?

Have you ever felt stuck in a loop of negative thoughts, where everything seems to go wrong? This pattern, known as negative thinking, can make you feel hopeless, anxious, and stressed. Imagine your mind as a garden, where negative thoughts

Positive

The Impact of Urbanization on Mental Health

People are rushing towards urban because they are not able to fulfil their needs in native places. Cities are flooded with plenty of opportunities to live, learn, explore, employment, and entertainment that make the urban areas more attractive. Urbanization refers

Awareness Education

Mental Health of LGBTQIA+: The Challenges and Possible Solutions

LGBTQIA+ stands for Lesbian, Gay, Bi-sexual, Transgender, Queer, Intersexual, Asexual, and plus(+) shows that society is ready to accept the future identities which will be identified. Before the term “LGBT,” the vocabulary used to characterize this community was quite limiting,

Positive

The Connection Between Obesity and Mental Health

Obesity is a worldwide public health crisis that affects millions of people around the globe. It is connected with many physical health problems such as diabetes, heart disease and some types of cancer. Nevertheless, Obesity’s effects go far beyond mere

Awareness

Thalassophobia: Fear of Oceans and Large Water bodies

Imagine an endless stretching ocean, its deep blue colour merging with the horizon. The rhythmic sounds of the waves feel like soothing music. The salty breeze refreshes your mind as it touches your skin. Didn’t this magically relax you? What

News

The Rise of Flesh-eating Bacteria in Japan Causing Death within 2 days

Japan has experienced a concerning rise in cases of a rare but lethal bacterial infection affecting human tissue, following the relaxed COVID-19 restrictions in the country. Streptococcal toxic shock syndrome (STSS) by flesh-eating bacteria, a deadly illness, can cause death