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Search Results for : Anxiety Disorders
Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by

Awareness Education

The Psychology Behind Negative Thinking

Not all thoughts deserve our thought. Chaitanya Charan Das We all have good and bad thoughts from time to time and situation to situation. There have been numerous studies showing that we are bombarded daily with the cavalry of thoughts

Education

Some Common Challenges Faced by Psychology Students in the Field

Psychology is one among various different subjects like physics, chemistry, and biology. It can be studied by both, the arts/humanities and the science students, even by the students with commerce background. The Psychology student’s studies about the human mind and

Education Self Help

Irritable Bowel Syndrome and Mental Health’s Impact on Well-being

Irritable Bowel Syndrome (IBS) is a common condition affecting the digestive system. The symptoms of IBS include stomach cramps, diarrhoea, constipation, and bloating. These symptoms tend to fluctuate over time and can last for days, weeks or even months. This

Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic

Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

Health

“How’s the Josh?” Breaking the Silence on Mental Health in Military Personnel

There is no denying that the role of military personnel is of utmost importance. It is a physically and psychologically taxing career which requires a high degree of mental strength and physical toughness. Since the role of the military is

Health

Emotional sickness is real! It’s okay to feel bad sometimes

Life is a gift. The journey of life is of course not easy. There are ups and downs, difficult and easy times, pain and sufferings along with many happy moments. Humans are considered as the best species; they have two

Health

No Health without mental health: Part and Parcel of life

Health is a fundamental human right, a global goal, and vital to the nation’s economic growth and internal stability. Physical and mental health have a bidirectional relationship. They are not separate entities and should be looked in unison to understand

Social

Does mental illness affect economic development? 

Mental illness is the mental health condition that effect a large number of people from all age groups irrespective of caste, gender, religion and impacts various different areas of life, such as social (impaired relationships with family, friends or at