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Search Results for : stress
Self Help

Ways to control our subconscious mind

Reprogramming the subconscious mind is a very complex process that involves consistently and intentionally influencing one’s thoughts, beliefs, and behaviors. There is no foolproof way to directly control or reprogram the subconscious mind, there are several techniques and practices you

News Positive

IIT Delhi: Organized a Workshop on Mental Health and Wellness

The Ministry of health affairs hosted a workshop at IIT Delhi on stress management and mental health by bringing top professors from all over the world to talk about the problem of mental health. Health Concerns at IIT Delhi Health

Relationship

How Toxic Relationships Affect Our Mental Health

In our day-to-day lives, we interact with a lot of people. Some are our friends, family, strangers, boss, relatives, etc. These interactions and connections to some people are relationships. Relationships help us understand the other person and our own self.

Health

Regular Walk Can Help to Beat Alzheimer’s: Research   

Do you also have one of those days where you’re too tired for a workout so you just lace up your favourite pair of sneakers and go for a walk? We already go how big of a game-changer that is.

Awareness Education

Understanding the Learning Disabilities During Childhood

Children are always capable of learning various things at various stages. Every child has a calibre in every field of learning. Their cognitive skills include long-term memory, short term memory, logic and reasoning, attention, visual processing, and auditory processing. They

Awareness

Over-dose of Multivitamins Became a Reason for Memory Loss

In today’s health-conscious society, many people use multivitamins to make up for nutrient shortages that may exist and to improve general wellbeing. However, there is rising worry over multivitamin use that is excessive and indiscriminate. When used properly, these supplements

News

London Police Will Not Attend the Mental Health Calls 

In the past five years, Britain has seen a rise in mental health cases. People have frequently observed that phoning the London Police is the initial step in dealing with a mental health issue. Many have stated that this might

Travel

How Travelling Beneficial For Mental Health?  

Vacations are the best parts of our life where we do not think about any worries in our lives and just enjoy ourselves. Travelling makes some people feel calm, enthusiastic, etc. Some people like solo trips, some like road trips,

Parenting

Is Living With Parents A Way To Improve Mental Wellness?

Moving back into your parental house is often viewed with stigma, especially from the Western perspective. This act is often viewed by society as a failure and a matter to be ashamed of. In some nations living with your parents

Self Help

10 ways to Make Yourself Happy in the Middle Age

Without a doubt, you have a lot going on in your life right now. As a result, it’s natural that achieving happiness has been neglected. This is an especially challenging time for individuals who find themselves with grown-up kids and