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Search Results for : stress
Awareness

Psychological issues among sportspersons

“It’s easy to overlook on the outside because all [the fans and media] see is players going out there and play in front of the big crowds, thinking how good a life they must have, but it’s extremely tough. You

Health

Existential Crisis & COVID-19

These are unprecedented times as the Coronavirus epidemic escalates globally. Governments and citizens are grappling with problems unleashed on unsuspecting populations worldwide. A majority of people are in lockdown and isolated in their homes. An invisible micro-organism is holding countries

Health

Coping with dissociative identity disorder

How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up

Relationship

INTIMACY AND LIFE

“People are lonely because they build walls instead of bridges”. Love is the most profound emotion known to a human being. It can be for your pet, family members, or your partner. It is very important to know the consequences of

Health

Mindfulness: the Ultimate Wellness Hack

Mindfulness is the art of living fully in the here-and-now, present moment. Mindfulness takes inspiration from Eastern practices and puts a psychological spin to it, to fit the context of the current society. The term ‘Mindfulness’ is used freely now,

Education

Dissociative Identity Disorder in Children

Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had

Self Help

The Art of Being Balanced

“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of

Health

Is cognitive behavioral therapy(CBT) effective for the treatment of Dissociative identity disorder(DID)???

Dissociative identity disorder is a mental disease that involves disruptions or breakdowns of memory, awareness, identity, and perception”. DSM-5 has defines DID as “a disruption of identity characterized by two or more distinct personality states or an experience of possession

Self Help

Me and My Creative space in the quarantine space

ME AND MY CREATIVE SPACE IN THE QUARANTINE TIME “Change is the only static concept to make us do what we keep aside for a long time” Who could have thought that a minute virus which is hard to see

Self Help

Quarantine: The Good and The Bad

Holidays, relaxation, food, less work, fewer worries, less morning routines, etc… these were some of the wishes that we yearned for before lockdown. Work from home was the biggest desire that everyone longed for. Sleep eat and repeat was something that