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Search Results for : stress
Awareness Education

FOUR COMMON MYTHS IN PSYCHOLOGY: IT’S ALL COMMON SENSE

We’re all psychologists at some level. I mean we do have some experience at life. We’ve had to manipulate, experiment, handle difficult people and we appear to make intuitive decisions that have saved us our time, money and lives. Some

Social

Domestic violence and its far-reaching impact and influence

Whether talked about or not, domestic violence is prevalent in a lot of households. In some households, it may manifest in a subtle way whereas in a few it might take more radical forms. Whether it takes place in a

Relationship

Heart Broken?

“Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” –Mineko Iwasaki Heartbroken- misunderstood, separated, broken promises, sleepless nights, tearful eyes, the depths of pain- more, much more- a feeling that exceeds its expression

Motivation

Woods are lovely, dark and deep, let’s wander like a lonely cloud: An overview of sauntering.

“Think of a man’s swinging dumbbells for his health, when those springs are bubbling up in far-off pastures unsought by him!” _ Henry David Thoreau, Walking At an age when being quarantined became an imposition upon all of us, it

Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to

Social

They say it will be okay but when?

Have you ever said ‘Don’t worry everything will be fine’ to someone you care about?Do you say that often to the people who you feel bad for when they go through pain, confusion, accusation? Then you are not helping them.

Awareness

Mental Health of Health Care Professional

MENTAL HEALTH OF HEALTH CARE PROFESSIONAL  World Health Organization’s (WHO) defines the concept of health as  ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, particularly defines mental health

Awareness

Psychological issues among sportspersons

“It’s easy to overlook on the outside because all [the fans and media] see is players going out there and play in front of the big crowds, thinking how good a life they must have, but it’s extremely tough. You

Health

Existential Crisis & COVID-19

These are unprecedented times as the Coronavirus epidemic escalates globally. Governments and citizens are grappling with problems unleashed on unsuspecting populations worldwide. A majority of people are in lockdown and isolated in their homes. An invisible micro-organism is holding countries

Health

Coping with dissociative identity disorder

How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up