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Search Results for : stress
Awareness Education Self Help

BODY LANGUAGE: WHAT IT TELLS ABOUT THE PERSON?

Body language can be considered as a secret window to our souls. Since our emotions are “deep-seated” and are intertwined with our behaviours, they tend to be displayed through non-verbal cues i.e. body language. Most of our emotions are expressed

Positive

Why is it ok to cry over spilt milk?

Being unhappy and feeling miserable about events that did not turn out to be your way is not an unnatural feeling. We, humans, tend to place extremely high expectations on what the outcome of events ought to be and in

Positive Relationship Social

Friendships: Source of happiness and mental wellbeing

Man being a social animal always craves for relationships. Among many relationships, friendship is one of the most pure and healthy one. Although defining friendship is a difficult task but somehow, we can say that friendships lie where there is

Awareness Education

How is the unheard Voice of Innocence affecting mental health of children?

Every time we see the sunrise, can’t we notice a smiling bud hidden behind? Children are nothing but “a host of golden daffodils”, the innocent butterflies in the garden of Eden. But, in this world of Lucifer’s, their stories are

Awareness Parenting

How raising a challenging child can be easier?

Nobody told you parenting is hard work. Correction – it’s very hard work. Nobody told you it’s going to suck the life out of you. Nobody told you kids aren’t angels. Twitter and Instagram only showed you the good side,

Positive Relationship

7 breakthrough ways to improve your relationship!

Human beings are social creatures and they thrive for connections, attachment and belongingness with other people. We tend to be part of each other’s lives and vice versa because how else are we going to make our lives more joyful,

Positive Self Help

How to enhance the skill of Active Listening and use it for Self Help?

We hear a lot of things in our surroundings and what other people say, but how often do we listen actively? Yes, listen? We encounter so many people new, old acquaintances or in simple terms we come across so many

Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that

Awareness Education

How does Adversity Quotient define ones Ability to Endure?

People often judge an individual with regard to his or her intellectual capacity and cognitive abilities. We are misguided by the assumption that someone’s success is determined by their smartness. Intelligence is indeed an integral part of excellence. But success

Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs