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Search Results for : stress
Education

Scent and Sensibility: How Smell Influence Emotions and Behavior

An interesting area of research called “olfactics,” or the psychology of smell, examines how people interpret, interpret, and react emotionally to smells. This field of study combines elements of psychology, neurology, and biology to investigate the intricate workings of our

Positive Relationship

Happy Hug Day: Open Your Arms With Open Heart

Hug Day is observed annually on February 12th, prior to Valentine’s Day. It’s Valentine’s Week, a week of festivities culminating in Valentine’s Day on February 14th. Valentine’s Day is all about romantic love, but Hug Day allows you to express

Education

Some Common Challenges Faced by Psychology Students in the Field

Psychology is one among various different subjects like physics, chemistry, and biology. It can be studied by both, the arts/humanities and the science students, even by the students with commerce background. The Psychology student’s studies about the human mind and

Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

Education Self Help

Irritable Bowel Syndrome and Mental Health’s Impact on Well-being

Irritable Bowel Syndrome (IBS) is a common condition affecting the digestive system. The symptoms of IBS include stomach cramps, diarrhoea, constipation, and bloating. These symptoms tend to fluctuate over time and can last for days, weeks or even months. This

Awareness

Feeling horny all the time? What are the psychological reasons behind it?

Have you found yourself questioning often, “Why am I so horny?” You should be aware that the reason you are feeling horny is because your libido has been steadily increasing, leaving you with a persistent craving for sex. As puberty

Relationship

Let’s sort it out: Importance of Healthy communication in relationships

All relationships and connections require effective communication. Every relationship has its ups and downs, but a good communication style can help you deal with conflict and build a stronger, healthier partnership. We are continually told how important communication is, yet

Awareness

How to choose in between counselor and therapist?

Therapist and counselor are the terms that may sound similar to the majority of the population, but when dug deeper it is very different specific terms belonging to the field of health professionals. Their licensing and the way of practice

Awareness Self Help

Shadow Unveiled: Embracing the Hidden Aspects of Self

Just like a coin has two sides, humans also have both positive and negative tendencies. Typically, we wear our positive personas (or masks) and reveal only this side to the world. However, there is another persona, what Jungian psychoanalysts call

Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic