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Search Results for : stress
Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to

Awareness

Mental Health is a Universal Human Right

Last year on World Mental Health Day, the World Health Organization decided theme: “Mental health is a universal human right”. This agenda has two main objectives: 1) To spread awareness of mental health around the world.2) To mobilize efforts in

Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is

Awareness

Intersections of Poverty and Mental Health: Revisiting the Gap 

In their inaugural edition of the World Health Report titled “Bridging the Gap,” the World Health Organization (WHO) identified poverty as the most lethal global affliction (WHO,1995, p.v). The impact poverty has is evident throughout various phases of human existence.

Education Self Help

Higher Education and mental health challenges of youth in India

The crisis of mental health among youth the world over came to the fore during the pandemic because of widescale social isolation and a significant decline in well-being among the youth (Ford & Freund 2022). However, even after the pandemic

Self Help

The Psychology Behind Inflation

To apprehend the intrinsic concept of inflation, it is important to consider the more complicated interplay between psychology and economics. In this paper, the author will step into the shoes of behavioral economists to investigate the deeply rooted psychological factors

Awareness

Enhancing Help-Seeking Experience: Choosing the Right Professional Help

Mental health issues, increasing is a global concern. It is crucial to reach out while dealing with mental health struggles. Help can be sought from sources that do not involve direct contact with other people, such as the Internet via

Awareness

Passive Suicidal Ideation

Trigger Warning: The Article is based on Suicidal Ideation and can be discomforting for sensitive readers There are several issues that need attention but are left unspoken about due to the stigma attached to it. The sensitive topic of suicidal

Awareness

Do you know the Mental Health Benefits of Fasting?

Fasting in layman terms refers to giving up food consumption for a certain interval such as a day or two. Intermittent fasting refers to having a coordination between fasting and normal eating. Further there have been a lot of different

Crime

Urgent Steps Needed to End Domestic Violence During Pregnancy

According to the World Health Organization (WHO), Domestic Violence is one of the major concerns globally. In India, 29 percent of women in the age group of 15- 49 years face spousal violence and 3% of them experience physical abuse