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Search Results for : stress
Awareness

From Stigma to Support: The Role of NGOs in Mental Health Advocacy

Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping hands, and the ignorance of such an important issue- are some of the major topics she touched

Relationship

5 Biggest Dating Misconceptions

Dating can be confusing and complicated, whereas misconceptions are simply add-ons that make it more challenging. To understand real relationships, one must debunk myths like “Playing hard to get”, “Opposites attract” etc. Most of these are untrue. Believing in these

Awareness Self Help

Why ADHD is a Superpower?

ADHD presents numerous challenges to deal with, yet it’s like having a hidden superpower in disguise. Individuals with ADHD often struggle with concentration and maintaining attention in tasks. However, by harnessing their unique strengths, such as creativity, hyperfocus on areas

Awareness Self Help

Importance of Psychological First Aid

Different kinds of distressing events happen worldwide, such as war, natural disasters, accidents, and interpersonal violence. These distressing events may affect individuals, families, and communities directly or indirectly, either partially or fully. There is a wide range of reactions and

Health

Alien Hand Syndrome: The Mystery of Uncontrolled Movements

Imagine you connect your Bluetooth speaker to your mobile and start listening to your favourite songs. Suddenly, the speaker starts to play random songs. Those are songs that you don’t have on your mobile. You try to switch songs on

Motivation

10 Traits of Introverted Leaders, According to Psychology

What comes in front of your eyes when you hear the word ‘LEADER’?   A strong, assertive and outspoken person standing in front of thousands of people and  giving a speech. This is the common image of a leader that has been

Awareness Education

Mental Health and Satisfaction in Tribal Communities: A Contradictory Story of Resilience

The way people perceive, respond to, and adjust to the challenges of life are all influenced by their mental health, which is a crucial component of overall well-being. Today, maintaining good mental health is a huge struggle for many different

Health Social

How Brain Rot is silently ruining our lives: A Psychological Perspective

Social media has become omnipresent in the lives of every digital-age citizen through interaction, information consumption, self-perception, and perception of others. While platforms like Facebook, Twitter, Instagram, and TikTok have revolutionized communication, they have also introduced new psychological challenges. The

Awareness Self Help

5 Hacks to Increase Self-Awareness

Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It is the capability of directing attention and evaluating our inner self. Humans develop self-awareness between the ages

Health

Is Gambling Evil?: Understanding Gambling Disorder and its Causes

Heywood Broun, a sharp-witted American journalist, once said, “The urge to gamble is so universal, and its practice so pleasurable, that I assume it must be evil.” This statement encapsulates a powerful truth: the irresistible urge to gamble is a