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Search Results for : stress
Positive Self Help

Building Hard Working Mindset: Psychology, Neuroscience, and Effective Habits 

People consider hard work the foundation of success. Throughout our lives, people tell us that working hard is essential. In school, we work hard to get good grades and to prove our potential for higher education. In college, we often

Self Help

How Music Nostalgia Boosts your Mental Health 

Imagine sitting in your middle school classroom, and that filled with memories of innocence and friendships built in those nostalgic years. Suddenly, hear the school prayer song fill the air. At that moment, you travel back to that time flooded with

Health

Parkinson’s Disease: Understanding Symptoms, Causes & Coping Strategies

Parkinson’s disease affects the nerves and the parts of the body controlled by nerves in our brain. It is a degenerative brain condition associated with ageing, causing deterioration in brain function over time. Common symptoms of Parkinson’s disease are tremors,

News Uncategorized

Mamaearth Co-founder’s Tips for Keeping Mental Peace

Mamaearth co-founder Ghazal Alagh, shared her story about how she balances multiple responsibilities including leading seven brands, raising two children, and overseeing a team of over 1300 employees. She revealed the three essential strategies she follows to prioritize her mental

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Shows/Series that Perfectly Portray Mental Health Issues

Mental health is something that should always be taken seriously. People might seemingly be happy, but you don’t know the battles they would be fighting every day and not showing it. One way to represent mental health and its importance

Therapy

Life After Psychosis: The Rehabilitation of Patients with Schizophrenia

Schizophrenia is the descriptive term for a group of psychotic disorders in which personal, social and occupational functioning deteriorate as a result of unusual emotional states, disturbed thought processes, strange perceptions and motor abnormalities. As of December 2023, the prevalence

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More Than Meets The Eye: Why Awareness of Invisible Illnesses Is Important

It can be easy to assume, particularly when meeting new people, that if someone looks ‘healthy’ and able-bodied, that they are. But this is not always the case and it can be a dangerous and unfair assumption with serious consequences.

Education

The Psychology Behind Humiliation 

Humiliation is considered to be a powerful emotion that can affect an individual’s sense of self-esteem and social standing. Let’s consider the case of Jimmy Savile who was a famous television personality. He exploited his fame wherein he considered himself

Awareness Self Help

How BTS is supporting young people’s Mental Health

BTS- the Bangtan Boys had huge fans worldwide and their songs, albums, and music made more impact on people. Many researchers noticed that the BTS made a positive impact on young people’s mental health. Their campaigns and their open interview

News

New Data Shows Higher Rates of Loneliness in Transgender and Bisexual Adults

New Data Shows Higher Rates of Loneliness Among Transgender and Bisexual Adults Compared to Cisgender and Heterosexual Individuals. According to a recent study published in the journal titled ‘Morbidity and Mortality Weekly Report’, those individuals who identify as bisexuals or