Search Results for : stress
Awareness Self Help

Errand Paralysis

Have you ever faced a bout of lethargy that prevented you from getting up and completing a task?Has your brain ever felt preoccupied with lists and reminders of work but your limbs just wouldn’t comply?Well, if you have, like most

Awareness Health

Is Compulsive Shopping a serious Mental Health Concern?

Compulsive shopping is defined by an obsession that leads to shopping and buying, which then leads to adverse effects. It is characterized by an excessive interest in shopping as well as a lack of impulse control. This cycle can have

Awareness Education Health

Fundamental Need: Mental health

  “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” — Adam Ant Mental health is essential to living a healthy balanced life. Mental health refers to emotional,

Health

Social Media Addiction

Being on Social Media platforms has become normal and helps individuals to define their “social status”. Individuals post snaps of their day-to-day life to cater to others’ attention and showcase their posh lifestyle. People use these platforms to validate their

Awareness Education

Is Depression Seasonal?

It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at

Awareness Education

Emphasis on the importance of personality traits in determining work behaviours

Personality is a progressive alignment of psychophysical systems within the individual that distinguish distinct responses and decisions, such as being persistent and stable.No two individuals have the same personalities. Each of them has unique characters. The individuals might possess some

Awareness Education

Need for Micro-Affirmations in Diversity Management

Diversity management and inclusion are being discussed vigorously in the sphere of organizational behavior and human resources management. Prejudice and discrimination is an age-old practice where several individuals get categorized because of their demographics or cultural identity. Most of the

Health

The beneficial role of pets in health during COVID-19

The COVID-19 pandemic continues to affect our personal, social, and work-life globally. Not only our physical health but mental health as well is at high risk (Bao, Sun, Meng, Shi, & Lu, 2020) (Rajkumar, 2020). The isolation, loss of a

Awareness Social

Young people in the changing world and their mental health.

    The youth in the present age is a powerful asset required for the abundant energy of the country and the overall development of the country. The role of youth is essential to shape the future of its country. India’s

Health Self Help

PSYCHOLOGICAL FIRST AID

PSYCHOLOGICAL FIRST AID Let me ask you a simple question. How many of you know about Psychological First Aid shortly known as PFA? I’m sure not many. People who study psychology don’t know about it so leave aside the others.