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Is Your Relationship at Stake Due to Emotional Burnouts? Here is how to fix it

Relationships are naturally a source of happiness. They can bring us joy, love, and comfort. However, healthy relationships can occasionally also be troublesome, leading to emotional exhaustion. Emotional burnout occurs when you or your partner experience emotional exhaustion.  It’s not

Parenting

Why Giving Kids Chores Could Be the Best Parenting Move You Make, According to Psychology

When discussing a child’s early developmental period, their academic success and extracurricular activities have a higher chance of dominating the conversation. While a child must do well in school, it is also important that they learn skills and behaviours that

Motivation

Why the Grass always seems Greener on the other side

Have you ever, quite frequently, found yourself wishing that you had someone else’s life, thinking that they are having it all, and you’re missing out? This is the ubiquitous but lying sentiment of a time-worn idiom: “The grass is greener

Relationship

What is the Penny Method in Dating?

In modern dating, people have invented novel approaches to relationships as swiping right and left quickly becomes the norm. Of these recent trends, the “Penny Method” does appear to be quite popular. This concept is far from just another mindless

Relationship

Psychology behind BreadCrumbing

In today’s quick-moving dating scene, where a swipe or alike can help you find love, a new word sums up many people’s chaotic muddle: ‘breadcrumbing’. Think about this, you’re flirting with someone who seems to like you, but each try

Awareness Social

The Psychology Behind Public Speaking

Suppose you are standing in front of a crowd ready to deliver a speech, but suddenly racing heartbeat, palms sweating, and a blank mind. The fear of public speaking, also known as glossophobia, is a common experience that cuts across

Awareness

Four Ways Social Media Can Be Good for Mental Health

In recent years, social media has often been criticized for a potentially negative impact on mental health. However, it can also be good for mental health in several ways. Fostering connections and community, providing access to resources and information on

Awareness Health

Understanding Intensive Outpatient Programs (IOPs) 

Intensive Outpatient Programs (IOPs) treat individuals who need more structured and intensive care than outpatient services can provide, without requiring the full-time supervision of residential or inpatient programs. Healthcare professionals primarily use IOPs for treating substance use disorders or psychological

Awareness Hindi

जलवायु परिवर्तन और मानसिक स्वास्थ्य: संकट का सामना कैसे करें?

जलवायु परिवर्तन एक ऐसी वैश्विक समस्या है, जिसने न केवल हमारे पर्यावरण को प्रभावित किया है, बल्कि हमारे मानसिक स्वास्थ्य पर भी गहरा असर डाला है। बढ़ते तापमान, प्राकृतिक आपदाएँ और पर्यावरणीय अस्थिरता के कारण मानव मानसिक तनाव और चिंता

Relationship

Psychology behind Benching

Now that we are done familiarizing ourselves with different slangs in the dating world like, ‘ghosting’, ‘situationship’, and ‘breadcrumbing’, let us talk about ‘benching’. You might have heard this term in different sports like hockey or football. Well, that is