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Search Results for : stress
Health Life Style

The Significance of Third Spaces in Fostering Well-being

In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.

Education

Maladaptive Daydreaming

Have you ever caught yourself imagining scenarios in your head? There are characters, interacting with you, or with each other. Then suddenly you realize you’re making loud faces (like frowning or smiling) in response to whatever the characters are doing

Crime Self Help

The Role of Psychological Assessments in Court

Have you ever thought about what drives a serial killer? Why would they carry out such brutal attacks? Wouldn’t they have empathy? What does their court trial look like? Will there be a psychological exploration of these cases? Here is

Health

The Psychological impact of Cyclic Vomiting Syndrome

Cyclic Vomiting Syndrome is an important and multi-faceted disease entity affecting all age groups. While researchers have well chronicled the physical features of the disease, they have often relegated its psychological counterpart to the background. This article attempts to explore

Self Help

Strategies for Coping with and Recovering from Online Abuse

Any form of abuse that takes place online is referred to as online abuse. Any web-connected device, including PCs, tablets, and smartphones, is susceptible to it. It can also occur anyplace on the internet, such as texts and messaging apps

Awareness Self Help

Mental Health from a Positive Lens

Gone are those days when people used to only worry about how and what they consume for their physical health. As time has evolved so has evolved the understanding and acceptance of the public towards mental health and illnesses in

Awareness Health

How Childhood Experiences Affect Mental Health

The human brain is the most impressionable during its developmental stages. While we are in the early years of our life we are developing biologically, psychologically and socially through internal and external processes and experiences. What makes up these experiences

Health

Healing your Mother Wound

Children who feel safe and loved are naturally curious and engage in exploration, play, and growth. Meanwhile those who face physical, mental, or emotional abuse spend their energies toward mere survival. For these children, healing becomes a crucial step in

Education

Dopamine Addiction 

Have you ever reached for your phone without thinking about it, like a compulsion, or scrolling mindlessly through social media for hours? You’re not alone. According to Dr Anna Lembke, “We are seeing a huge explosion, in the numbers of

Therapy

What to do When your Teen doesn’t want Therapy

The concept of therapy is a fast growing one in today’s world. The world is changing as a result of this new thought and these fresh perspectives on mental health issues. Change is quite scary. In today’s world, mental health