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Search Results for : stress
Awareness Relationship Self Help Social

Is Being Single Stressful?

It is important to simply and clarify the misconceptions in people’s mind spread by toxic content, thinking being single a ‘negative’ and committed a ‘positive’ thing. I would like to put forth the facts and advantages of being a self-reliant

News

Rashtriya Raksha University to Train MP Officials on Prisoner Mental Health

This is an important development to understand and resolve the mental health issues of the inmates: The Rashtriya Raksha University (RRU) at Gandhinagar, Gujarat, and the Madhya Pradesh Jail Department signed the Memorandum of Understanding (MoU) in Bhopal. The MoU

Awareness

When Social Media Becomes Judge and Jury

With the widespread use of the internet, anything can go viral within minutes. Earlier, the general public would need to wait for the next morning’s newspaper or television reports to learn about the events happening across the globe. Today, the scenario has

Awareness

Understanding Transactional Analysis: The Psychology of Everyday Communication

She was finishing her sentence when she froze, screaming, “You never listen to anything I say!” Her son blinked, surprised by the way she sounded, rather than what she had said. That kid’s mother sounded exactly like his grandpa, thirty

Relationship

Complaint vs. Criticism: The Key to Healthier Relationship Conflict

The person with whom you never had disagreements is most likely not someone very close to you. In all close relationships, individuals are bound to experience differences in opinions. The most loving partners can argue over forgotten chores, decisions, or

Awareness

The Myth of Kitty Genovese: How a Flawed Newspaper Story Shaped the Bystander Effect

Will you help or simply watch? Imagine you hear screams in the distance from your own home, in the dead of the night, calling out for help. Do you rush out to help them or call the police, or just

Relationship

“Who Do You Love More?” Why Comparison Complicates Relationships

Individuals who are in a relationship often ask one another difficult questions. That is part of getting to know your partner to establish a relationship. What do you like? What do you think of this or that?  But there can

Health

Panic Attack or Heart Attack? Knowing the Difference

Have you ever experienced sudden racing of your heart or tightening in your chest in the middle of your everyday life, like working, exercising or sometimes while resting on your sofa? Often, such experiences make us worried and question ourselves

Industrial

The Rise of Calendar Anxiety: Living Life by Scheduled Time

On a Monday morning, you open the digital calendar and see the scheduled meetings, event reminders, and deadlines piled up until evening. Before the day even starts, there is some tightness felt in the chest. This is not only stress

Awareness

We Use Only 10% of Our Brain: Myth or Fact?

In a 2014 survey of school teachers across seventeen countries, 48% agreed with the statement that people use only 10% of their brains (Howard-Jones, 2014). The claim is one of the most enduring myths in public understanding of science, yet