Search Results for : relationship
Awareness Self Help

Body Positivity VS Body Neutrality 

Today we live in a world where our appearances dictate our self-worth, which is why, the way we perceive ourselves has a great impact on our self-worth as well as our mental health. Our bodies are constantly under surveillance and

Awareness

Transgenerational Trauma and Patriarchy

Looking at the world today, troubled with mental health issues, such as anxiety and depression which are the most common, millennials often do not understand where these issues are coming from. The common questions often tainted with detest and aversive

Life Style

Cultural Shifts and Their Effects on Identity and Mental Health

Today, cultural shifts as a result of living in a fast-paced, information-rich, and socially evolving world are undoubtedly redefining the nature of identity and mental health more than ever before. These changes, spearheaded by globalization, digitalization, and the like, have

Positive Self Help

Creating Safe Workspaces: Addressing Harassment and Bullying

Remember the Karti Chidambaram case of 2018? Chidambaram, son of then Finance Minister P. Chidambaram, was accused of workplace bullying and harassment by his former employee of his company, Sukanya Singh. She claimed that she faced abusive behaviour, and the

Education Positive

Cognitive Training for Mental Health: Insights from Psychologists

One significant aspect of present-day life, mental health, reflects overall well-being that has been garnering effective interventions to manage and enhance. One such effective intervention to enhance and manage mental health is cognitive training, gaining popularity and recognition nowadays. Cognitive

Relationship Self Help

Can’t Stop Thinking About Your Crush? Here’s How to Let Go

The smile automatically appears when the word “crush” is mentioned. Navigating the emotions that come with having a crush can be challenging, especially when it comes to moving on. Whether it’s a more intense attraction or the process of overcoming

Relationship

Wondering if someone Truly loves you?: Signs to Look For

Do you remember the classic Bollywood definition of love? Butterflies in your stomach, the world around you smells different, you feel awakened yet lost in the eyes of the person you are in love with, and how can we forget

Positive Self Help

Signs of a Toxic Boss You Should Never Miss Out On

In a world where the culture of hustling and success is widely spoken about, it is a struggle to keep up and look for a better opportunity at every moment. Where the Karnataka government proposed to raise working hours to

Education Positive

A Guide to Using Cognition for Effective Learning

As someone who is constantly seeking to enhance their learning journey, I’m always on the lookout for new methods and techniques to better comprehend and apply concepts. Understanding the fundamentals of cognition has been a significant step forward in this

Awareness Health

Why it’s difficult to Define ‘sex’ and Why its use is a Functional Disparity? – A Psychological Perspective

This article might be an uncomfortable read from a layman’s perspective and they might affirm it closer towards that mental health professionals are ‘psyche’ or ‘crazy’.  Nevertheless, this article holds a strong potential to be understood from a psychological standpoint for