7 Tips to deal with Disappointment
Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling in my pain, but the heart to conquer it. Rabindranath Tagore Disappointment can be described as a
Self Help
News
Survey: 25% of Adults Suspect Undiagnosed ADHD, Experts Warn Against Self-Diagnosis
Awareness about Attention Deficit/Hyperactivity Disorder or ADHD has recently increased. According to a new survey by Ohio State University Wexner Medical Center conducted on 1,000 American adults, 25% believe they have undiagnosed ADHD. It was once associated mostly with childhood
Relationship
The Psychology Behind Infatuation
Infatuation and love are two powerful emotions that often feel similar but have vastly different foundations. Infatuation is an intense and fleeting attraction that overwhelms the senses. It is often driven by physical desires and the idealization of the other
Health
Avoidant/Restrictive Food Intake Disorder (ARFID)
Imagine being in a world where every meal becomes a challenge. Not because you have a fear of calories or dieting but because you feel this sense of excess fear about the food. People afflicted with ARFID find that eating
Awareness
The Role of Domestic Violence Counseling in Healing and Recovery
Domestic violence is a widespread issue, with its effects being far-reaching and severe, not only for its victims but also for their children and, at times, their communities and extended families. The impact of domestic violence may start with serious
Therapy
Everything you should know about Bowenian Family Therapy
Murray Bowen, M.D. a pioneer psychiatrist who worked for the National Institute of Mental Health (NIMH) developed the Bowenian family therapy. Bowen believed that there are two fundamental forces, togetherness and individuality, in families. When these forces are out of balance,
Health
Unipolar Depression: Symptoms, Causes, and Treatment
Unipolar depression, also called Major Depressive Disorder (MDD), is one of the most prevalent and serious mood disorders in the world. A significant depression progresses into pervasive sadness, hopelessness, and loss of interest or pleasure in activities enjoyed once. Depression affects
Parenting
Parenting Style and Alarming Rise in Suicides: A Call for Change
In an increasingly complex fast-paced world, the wellbeing of our children is of paramount importance. The rising rates of suicide among children have become a disheartening reality that cannot be ignored. Recent statistics and studies reveal this distressing trend. The
Awareness
Health
Understanding and Overcoming Imposter Syndrome: A Comprehensive Guide
Imposter syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and inadequacy despite evident success or accomplishments. Individuals experiencing imposter syndrome often dismiss their achievements as luck or attribute them to external factors rather than acknowledging their own
Awareness
Swindler-Proof Guide: How to Protect Yourself from Scams and Fraud
Imagine you receive an urgent call from some “government official,” informing you that you owe taxes. Or, picture this: you’ve won a big prize in some contest you never entered. Sound familiar? Every scammer is a master in the art