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Search Results for : relationship
Health

What is Cognitive Behavioural Therapy for Insomnia (CBT-i)?

Insomnia is one of the most common types of sleep disorders, which is characterised by difficulty falling, sleep difficulties in the quality of sleep, waking up too early, and then difficulty falling back asleep. Insomnia is one of the most

Awareness

10 Tips to help people with ADHD

Attention-Deficit/Hyperactivity Disorder or ADHD is marked by persistent patterns of inattention and/or hyperactivity-impulsivity that inhibit the functioning or development of an individual. Common symptoms include failure to sustain attention in tasks, impulsivity and hyperactivity.  These must be present for at

Health

How is Sex Addiction Treated ?

Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive

Life Style

8 signs you are an Ambivert, According to Psychology

Nowadays, exploring your personality types has become quite a trend. Generally, personality types categorise people as introverts or extroverts, but what if you oscillate between the two? You might be reserved in some situations and thrivingly social in others. Do

Awareness Health

Understanding the Hidden Roots of Conversion Disorder

Imagine waking up one day and finding that you cannot move your legs, even though you have not suffered any physical injury or suddenly lost your voice, despite having no throat infection or vocal cord damage. These puzzling scenarios might

Awareness Self Help

Recognizing and Overcoming the Overthinking Trap

Feeling stuck in a vicious circle of rotten thoughts and worries? Hearing conversations play like recorded tapes in your head, dwelling on past mistakes, and worrying about the future? Then do not be afraid you are not alone. Overthinking stands

Relationship

What to Do If You Don’t Like Your Partner’s Friends

Relationships are complex as they not only involve forming romantic feelings for a person but also navigating different social dynamics around them. This process makes the formation of a relationship an arduous process. One of the most common hurdles romantic

Awareness

The Psychology Behind Name Changes and Identity 

What do you think is the importance of your name? Is it a representation of your identity, or just a simple word? Many of us have had situations where people, either intentionally or unintentionally, mispronounce our names. That doesn’t feel

Awareness Technology

Understanding Technology’s Impact on Mental Health

In recent years, technology has overtaken and transformed various aspects of life. Technology has both positive and negative impacts. It is in our hands how we utilize it properly. While the technology brings various benefits like connectivity across distances, facilitates

Industrial

What Strategies can Employees Use to Cope with Difficult Coworkers? 

In any workplace, encountering difficult coworkers is almost inevitable. Whether it’s a bully, a gossip, or someone whose stress spills into their interactions, these behaviours can have a damaging effect on both the work environment and employee well-being. Navigating such