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Awareness

The Puzzle of Self: Exploring Identity in a Demanding World

“The world will ask who you are, and if you do not know, the world will tell you.” is a noteworthy quote given by psychologist Carl Jung, who is primarily known for his concepts related to self, archetypes and the

Awareness

5 Subtle Traits of a person who is Overambitious, According to Psychology

Ambition is often celebrated as a driving force behind success and achievement. It motivates individuals to set high goals and work tirelessly towards them. Conditions arise when ambition becomes overambition when one pursues goals to the detriment of well-being relationships,

Awareness

5 Ways to Stop Overthinking 

Do you also feel fatigued by random late-night thoughts and an endless loop of indistinct mental chatter that drains your energy? Are you tired of being overly concerned and prioritizing others’ feelings over your own? Overthinking is a never-ending cycle that

Awareness

Toxic Positivity : When Optimism Becomes Harmful

Toxic positivity is a term that has captured the attention of many for the last few years. Especially as society is becoming what it is today, naturally, the most important place to put a positive touch. Positivity has its benefits.

Awareness

Men’s Mental Health and Why we need to talk about it

The tragic suicide of Atul Subhash, a 34-year-old techie, has shocked the country (Pandey, 2024). Not only does it reveal the Indian judicial system’s shocking inefficiency, but it has also prompted a bigger discussion regarding men’s mental health. This instance

Education

Stoicism and Its relevance in the Modern World

You might have heard the saying “Modern problems require modern solutions”. But where do these “modern” problems stem from and how much control do we really have over them are questions worth considering. The duality of today’s times is that

Awareness Positive

Loneliness: A Dual Threat to Mental and Physical Health

Very recent studies show that loneliness is associated with mental health and has equally important physical health effects specifically linked to infection and immune function. Increased evidence has highlighted the need to deal with loneliness concerning critical public health issues.

Positive Self Help

Why Fresh Starts Hold Such Powerful Appeal, According to Psychology

Fresh starts attract us. They are a promise of renewal, a promise of change, and a pathway to self-improvement. They could be at the start of a new year, on your birthday, or even at the start of the week, yet

Industrial

The Psychology of Debating 

Assume that you’re in the midst of a heated discussion, trying to convince your friends why your favourite place deserves more recognition. Such engagement is more or less just a casual banter, an example of debating. Debating is the fundamental

Education

The Neuroscience and Psychology Behind Overgeneralization

Overgeneralization is a cognitive distortion in which one deduces very broad generalizations based on a single incident or very little evidence. For example, a student failing one examination can conclude, “I always fail at everything.” Generalizing can be considered a