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Search Results for : relationship
Relationship

Is Reuniting with My Ex Worth It?: 20 Questions to Ask Yourself

Going back to an ex can be very nostalgic, recalling the familiar path you once tread. Memories make you comfortable; laughter brings you warmth, and what could be called the yearning of yesteryears is there. Yet, that same path as

Awareness Self Help

How to Shift from All-or-Nothing Thinking to a Balanced Mindset

All-or-nothing thinking distortion, also called black-and-white thinking, is a negative thinking error where the individual engages in a dichotomous thinking pattern neglecting the possibility of a grey area or other possible outcomes. This mindset categorizes every situation or entity as

Awareness

Mental Health in the LGBTQIA+: A Persistent Concern

Over the last few years, there has been an evident light on the discussion about prioritising mental health. Mental health, although an inclusive construct, seems to be a struggle for many. Homosexuality may have been struck down as a mental

Awareness

Why You Think Everyone’s Watching You: Spotlight Effect

Have you ever heard the song Every Breath You Take by The Police? The lyrics go like this: “Every breath you take  And every move you make  Every bond you break  Every step you take  I’ll be watching you  Every

News

Daytime Sleepiness and Dementia: Alarming Link You Shouldn’t Miss on 

Do you often feel tired or sleepy during the day? It might be more than just a sign of ageing. A recent study has highlighted a concerning link between daytime sleepiness and an increased risk of dementia, particularly in older

Relationship

The Psychology Behind the Black Cat-Golden Retriever Theory

The theory of “Black Cat and Golden Retriever” dating theory has gained massive popularity on the internet; it is one of those theories that has caught fire in the world of dating and relationships. Inspired by the contrasting personalities of

Awareness Education Entertain

Are you studying Psychology in India? Oh so sorry for you.   

In a country as colourful and diverse as India, it’s heartwarming to see psychology get the attention it deserves: none at all! After all, who needs mental health when we have turmeric milk and coconut oil? Why invest time in

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The Best Strategies for Managing Anxiety in Daily Life

Anxiety is not a novel entity; it is something almost everybody goes through at one phase of life or another. Though the feelings of anxiety are quite normal, too much anxiety can make living a normal life difficult and create

Hindi

निराशा का सामना कैसे करें

जीवन में निराशा का अनुभव होना एक ऐसा सामान्य और अपरिहार्य हिस्सा है, जिससे हर व्यक्ति कभी न कभी अवश्य गुजरता है। यह भावना तब उत्पन्न होती है जब हमारी उम्मीदों और वास्तविकता के बीच का फासला बढ़ जाता है।

Self Help

Post Diwali Depression

The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great