0
  • Your cart is empty
Search Results for : emotions
Awareness

Psychology behind Wisdom

One of those qualities we admire in others, yet often quite hard to define, is wisdom. Wise people give great advice, tend to keep calm under pressure, and seem to deeply understand the complications of life. But what exactly is

Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by

Awareness

Cultural Impact on Colour Perception: Why It Matters

Looking at a black-and-white photograph immediately gives you a retro feel. A red colour signal spikes a feeling of danger. Greenery calms your mind. Have you ever wondered how a colour can immediately evoke a particular emotion? And, does a

Awareness Parenting

In the Shadow of a Sibling: Understanding the Struggles of Glass Children

Meet the Glass Child, a sibling of a child with special needs, often hidden in the shadow of their brother’s or sister’s requirements. With their lives shaped by caregiving, they develop remarkable resilience and empathy, but at what cost? This

Industrial

Passive Aggressive Behaviour in the Workplace

We have all gotten at least one infuriating backhanded compliment in our lives. The sarcastic snicker as they look at their friends before turning to you. The obvious disrespect that they did not even try to hide. We have all

Self Help

Psychology of Self-Criticism

We have all had that annoying voice in our head constantly berating us. Haunting us with a voice repeating “You are not enough”. That berating voice inside our head hurts more than anyone else insulting us. While this happens rarely

Health Self Help

Adjustment Disorder: Types, Symptoms & Treatment

Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable. So when there is a sudden unexpected change in your life, a big blow that you did

Self Help

The Potential of Biofeedback in Managing Anxiety

Anxiety is something that everyone experiences at one time or another in their lives. It develops from major life changes, daily pressures, or even for no good reason. For most people, anxiety can be normal, but for others, it heightens

Awareness Parenting

The Impact of Divorce on Children’s Mental Health

Divorce is a major life experience that can significantly alter a child’s world. It affects emotional well-being, behavioural patterns, and social interactions. While shifting family structures and parents dealing with life’s turmoil, children often get caught right in the middle.

Awareness Life Style

Everything You Need To Know About the 4 types of Introverts

Imagine being invited to a party. Reluctantly or not, you dragged yourself there only for the only person you know to disappear into the sea of crowds. What would your reaction be? Would you consider this an opportunity to meet