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Search Results for : emotions
Awareness Self Help

Mental Health from a Positive Lens

Gone are those days when people used to only worry about how and what they consume for their physical health. As time has evolved so has evolved the understanding and acceptance of the public towards mental health and illnesses in

Awareness Health

How Childhood Experiences Affect Mental Health

The human brain is the most impressionable during its developmental stages. While we are in the early years of our life we are developing biologically, psychologically and socially through internal and external processes and experiences. What makes up these experiences

Education

What is Free Association?

We all have problems, and life isn’t same for all. The intensity and severity of problems ranges from a daily to-do list of tasks that are racing through our minds or a massive problem gnawing away at us all the

Health

Healing your Mother Wound

Children who feel safe and loved are naturally curious and engage in exploration, play, and growth. Meanwhile those who face physical, mental, or emotional abuse spend their energies toward mere survival. For these children, healing becomes a crucial step in

Therapy

What to do When your Teen doesn’t want Therapy

The concept of therapy is a fast growing one in today’s world. The world is changing as a result of this new thought and these fresh perspectives on mental health issues. Change is quite scary. In today’s world, mental health

Psychologs eMagazine September 2024

Psychologs Magazine offers fresh insights into the evolving world of mental health—where we meet with everyday emotions, cultural perspectives, and experts. Highlights: In Psychologs Magazine we explores the impact of indigenisation, gender equity, & emotional validation in shaping modern psychological

Health

The Psychology of Solitary Confinement

When I say, “The third week of March 2020”, what do you remember? The Lockdown, right? Imagine you lived separately from your family for work and had to manage the lockdown all alone. The first few months felt relaxing and

Positive

Small Daily Habits That Can Improve Your Mood During Depression

Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you loved doing before. You might feel exhausted, and doing small chores might feel like a big task

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How do you use eSIMs to feel safe and connected anywhere while travelling

Hey, I’m Sarah, a US-based psychologist who is always travelling. This is my article guide on the link between calmness and staying connected online while abroad. After 4-years of extensively studying the impact of digital connectivity on human behaviour and

Education

Incorporating Storytelling in Education

One of the earliest forms of communication is storytelling. Many communities and civilisations have used storytelling as a tool to pass down knowledge and traditions from one generation to others. In many communities, storytelling is still used as a major