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Search Results for : emotions
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Why Grief and Loss Counseling is Essential for Emotional Healing

The most demanding task that each individual goes through at one time or another is dealing with grief and loss. Whether in the form of the loss of a loved one, loss of a job, or even significant life changes,

Awareness

Experiencing Self disgust: when the self feeds off self

“When I see myself, when I think about myself, I feel like shit. I am so disgusted with myself that I want to puke at myself or maybe even finish myself as I feel unbearable to myself……this me,  is just

Health

The Psychology of Smoking Relapse

Smoking relapse is one of the most significant challenges that most smoking quitters or stoppers face. Although wide availability of cessation aids and interventions exist, the rate of relapse remains relatively high, with many returning to smoking within the first

Awareness

The Psychology of the Lipstick Effect

What is that one thing you can’t live without and would buy somehow even if the whole world is turning upside down? Do you shop when money is rolling in like, ka-ching? Or do you buy when you’re depressed? And

Awareness Health

The Rise of AI in Mental Health: Benefits and Hurdles

In the last two years, interest in AI therapy has increased, and with that, experts have come to the front to discuss its merits and demerits. As we get to learn more about artificial intelligence, particularly how it applies to

Pets

What are Puppy Blues?

“Puppy blues” is a term that describes the rollercoaster of emotions when you get a new puppy. At first, you’re thrilled with euphoria holding this adorable bundle of joy. But soon, the excitement wears off, and you feel overwhelmed because

Parenting

Psychologists Suggest 9 Things for Parents to Raise Empathetic Children

Empathy is a concept emphasised significantly when talking about gentle parenting. Gentle parenting is a new concept where parents raise their kids without using rewards and punishment as a tactic. Through empathy, respect, understanding, and the establishment of sound limits,

Industrial

Modern Day Workplaces and Dehumanization

“Study hard now and you will enjoy your life later when you get a good job.” We grow up hearing this one phrase our entire lives. Life will be good after this exam, life will be good after I get

Education

Understanding the Essential Skills in Psychology

In today’s world, understanding the behaviour of a person is complex. As we all know psychology is the study of human behavior and mind. Psychologists are the professionals who help people cope with harmful behaviour and the social and emotional

Awareness Health

Urban Noise Pollution: Effects on Mental Health and Well-Being

Life in a city has both pros and cons, it provides efficiency as well as negatively impacts on mental health of people. On the one hand, it offers plenty of job opportunities, loaded with entertainment, and lots to explore. On