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Let’s Celebrate “Mental Health Awareness Month”

Have you ever seen people wear green ribbons? Did you know that green ribbons represent mental health awareness? Mental health awareness month was first celebrated in 1949 in America. Since then, Mental Health Awareness Month has been observed in the

Health

Is Snoring Harmless?

It is only a fine line between being normal and being abnormal. Yet, the eminent scientists ruled some of the criteria out that clearly explain it. Snoring during sleep, though, sounds quite normal, it is a serious disorder. When it

News

Improve Mental Health: New Guidelines for Government Employees

Indian Government takes a step further to make medical facilities accessible for government employees! The Indian government created the CGHS and CSMA medical programmes to offer complete medical services to its employees, including retired personnel, their dependents, and eligible family

Awareness News

India’s Ambitious Campaign to Combat Anemia

Let’s Fight Fatigue! Sickle cell anaemia is a form of inherited blood disorder, sickle cell disease. Red blood cells’ internal structure, which affects how well they transport oxygen throughout the body How does it impact your body exactly? Most red

News

Is the child facing Mental Health challenges like adult?

Mental health and happiness are critical components of total health and happiness, and they are especially vital for children. However, not all children have equal access to mental health resources and support, which has serious implications for their development and

Health

Talking Therapies: A Future to treat Cardiovascular Diseases!!

Recently European Health Journal published a context related to how talking therapies like Cognitive Behavioral Therapy (CBT) can be used in the treatment of Cardiovascular diseases like heart disease, stroke, etc. By adopting talking therapies like CBT or REBT, therapists

Social

Do you end up confusing people pleasing with kindness?

An individual with a “people-pleasing” behaviour disposition has a great desire to win over others, even at their own price. They might think that their opinions don’t matter or their needs and goals will change how they act around others.  “People

Health

Epilepsy- A lifelong condition

Around 50 million people worldwide suffer from epilepsy, a chronic noncommunicable brain condition. Recurrent seizures are its defining feature. Seizures are brief bursts of involuntary movement that might affect either a portion of the body (partial) or the full body

Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,

Life Style

Do You Have A Routine That You Follow?? 

What do you do as you wake up? Do you make your bed the moment you get up? do you wash your face or do you greet your pet? Everyone has different ways in which their day folds out. There