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Search Results for : anxiety
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NIMHANS-Led National Mental Health Survey 2 Of India: Mapping Mental Wellbeing

The Ministry of Health and Family Welfare has mandated the National Institute of Mental Health and Neuro Sciences (NIMHANS), Bengaluru, to conduct the National Mental Health Survey 2025-2026. NIMHANS  is a world-renowned institute in the realm of mental health and neuroscience.

Awareness

Exploring Grief through Attachment Theory: A case study of Lee Eun Jeong from Be melodramatic

Grief is a complex emotional response, deeply influenced by an individual’s attachment style, as outlined in Bowlby’s attachment theory. In this article, I discuss the character Lee Eun Jeong from the drama series Be Melodramatic, whose boyfriend, Hong Dae, leaves

Awareness Parenting

How to Talk to Children About War, Crisis, and Fear: A Developmental Psychology Guide

The world feels like it is vibrating all the time with crisis. There are a lot of problems like geopolitical alliances, border conflicts and money issues. All these are white noises that never stop. This is very tiring for grown-ups.

Awareness

Purple Day: Transforming Myths with Facts and Compassion

Purple Day is on March 26, and to most individuals, the meaning of this day is not known. There are approximately 65 million epilepsy patients throughout the globe, with 1 out of 26 Americans being diagnosed with the disease at

Awareness

Ultra-Processed Foods and Executive Function: How Diet Impacts Brain Health

“Food may be essential as fuel for the body, but good food is fuel for the soul.” Malcom Forbes As Malcolm Forbes said, food is essential for our body and soul. Today, many people are rapidly shifting toward ultra-processed food

Awareness

Why ‘Kidulting’ Is A Growing Trend And There Is Nothing Wrong in It

Do you still buy stuffed toys? Not for your child, but for yourself? Before you give that smirk, here’s a fun fact. Studies show that adults who keep or buy childhood toys and stuffed animals are more emotionally resilient. And,

Motivation

From Small Towns to Big Cities: The Psychological Impact of Career Chasing

Every year, students step out of academics with big dreams of getting highly paid and reputed jobs, but not all find jobs. Yet, job opportunity scarcity hits everywhere. They are moving to cities in search of survival jobs. Are cities

Health

Together Against Loneliness: World Down Syndrome Day

On the 21st of March every year, the world takes some time to honour, commemorate and promote awareness of individuals with Down syndrome. This is not just selected at random; the 21st day of the 3rd month is a direct

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Natural Sleep Aids and Their Psychological Impact on Restorative Sleep

Millions of people lie awake every night, desperately trying to sleep. But natural sleep aids could help.  Many support the psychological side of sleep, helping you feel calmer, safer, and more ready to drift into truly restorative rest. Aah! Valerian