Search Results for : anxiety
Education News

SPM College, Delhi University announces Certificate Course In Counselling And Psychotherapy

SPM College (Delhi University) announces a certificate course in counselling and psychotherapy in collaboration with Utsaah Psychological Services. This course is designed to provide the learner with advanced exploration and analysis of counselling techniques as well as Psychotherapy. The learner

Awareness Health

MENTAL ILLNESS AND SUICIDAL BEHAVIOUR

“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempts to conceal mental pain increase the burden: it is easier to say ‘My tooth is aching’ than to say

Awareness Self Help

Cognitive distortions: errors in thinking

I’m sure you all are familiar with the phrase “thoughts become things”. It suggests that whatever we think about the most, we attract that. This concept is perceived to be more of a philosophical theory. Today I’m here to talk

Health Self Help

Mental health and wellness: overcoming the uncertainty by finding inner peace

Mental health and wellness: overcoming the uncertainty by finding inner peace   Every adversity carries the seed of an equivalent or greater benefit – Napolean Hill It’s all always great till life throws you a curveball to test your skills

Awareness Health

It’s okay not to be okay!

As we all know, by the past four to five months, the entire globe is on pause because of the COVID-19 pandemic. People have diverse experiences to share during this outbreak. Everyone’s life is affected in some way or the

Awareness

QUARANTINED: CHILD PSYCHOLOGY IS FRAGILE

Recreational activities have been on a rise since the beginning of a country wide lockdown and the diversity is beautiful. People have found their interests in various activities like cooking, painting, fitness, reading, DIY home décor and so much more.

Health Motivation

Covid-19: Uncertainty and Vigorous Mind: A Research Review

“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.” H.P. Lovecraft The unknown novel corona virus is the biggest enemy which has engulfed the world with its

Education Health

Are children prepared to cope with COVID-19

As the number of COVID-19 cases continues to multiply in India and worldwide, one thing is clear, that the current situation proved to have a profound impact not only on the physical health and economic condition but also on psychological

Health

Why Metacognition is Important

As we all know, thinking is an important aspect of human cognition and is crucial for the active processing of our brain. Have you ever heard about the process of thinking about thinking? John Flavell in 1976 formally coined a

Parenting

Parental Neglect and its effects on Children

Parental Neglect is an extremely serious concept as the consequences it carries are and can be very damaging such as those compared to child sexual abuse, rape etc. It can also be very harmful as it directly affects the well-being