Search Results for : anxiety
Relationship

Divorce and its psychological Impact

Divorce can take a heavy psychological toll on the children experiencing it. And it’s very important to see it from the perspective of a child as it is a part and parcel of their parent’s relationship. Therefore, family structure plays

Awareness Self Help

Tips to improve quality of sleep: sleep hygiene

When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too often during the same night resulting in you being tired the next day? What do you think is the reason

Awareness Education Health

Academic Stress and College Students

College days are crucial in any student’s life. One’s career and future are determined by how well they perform in their studies while in college. However, amidst the increased pressure of being successful and a competent professional, academic life has

Therapy

BASIC APPROACHES OF PSYCHOTHERAPIES

“The purpose of psychotherapy is to set people free”. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. It can help eliminate or control troubling symptoms so a person

Awareness

Psychology For a Layman’s Perspective

“You are a psychology student, right? So, you can read my mind and know what I am thinking!” “Oh, yes not only can I read minds but also fly with my angel wings and move objects with my mind!” Here’s

Awareness Health Research

Warning signs: Internet addiction disorder

Isn’t it strange that with the rise in technological innovations, there is also a rise in addiction towards it? Does that make it counter productive? I’m sure that is going to be a long debate. In today’s article we are

Health Self Help

Managing stress during COVID-19 pandemic

Managing stress during COVID-19 pandemic The current crisis, caused due to the COVID-19 virus has brought drastic change in our lives. The uncertainty of this outbreak has made the health experts unsure about when the crisis may abate. The rapidly

Awareness Parenting

Miscarriage and its psychological implications

Miscarriage as an experience can have immense psychological impact on women who have gone through it. The response displayed by each and every woman tends to be varied. A miscarriage affects women at many levels such as it robs her

Parenting

7 types of parenting styles you must know

The initial years of a child have a great impact on their life, whether it is the child’s academic performance or future relationships, personality or psyche, parenting has a key role to play in all of it. Let’s have a

Self Help

Anger Inoculation

Anyone can become angry- that is easy. But to be angry with the right person, to the right degree, at the right time, or the right purpose, and in a right way- it is not easy: Aristotle Let’s face it,