Search Results for : anxiety
Positive Self Help

Is it ok to keep expectations?

IS IT OK TO KEEP EXPECTATIONS? When we talk about the human mind, the need and want conflict is always present. Now, to consider what does it lead to? The answer is simple, no matter if the goal is achieved

Awareness Education

How is the unheard Voice of Innocence affecting mental health of children?

Every time we see the sunrise, can’t we notice a smiling bud hidden behind? Children are nothing but “a host of golden daffodils”, the innocent butterflies in the garden of Eden. But, in this world of Lucifer’s, their stories are

Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that

Awareness Education

Who is a psychopath and why should we magnify on the concept of psychopathy?

What notions do we have of a psychopath? They live in abandoned houses, living in a place that is dark, lonely and eerie. This is the most common stereotype regarding psychopaths that they have a dark personality, they look creepy

Awareness Crime

Why are Prisons turning into places with Dark Secrets?

A prison is a place of difficult times and the world doesn’t care because it is the devil’s retreat. To put the argument in a wider perspective we should try and replay the wartime stories in our heads. Wartime stories

Awareness Education Health

Why Suicide Is Emerging As A Trend Among Children?

It is really shocking that majority of suicides reported nowadays are committed by children. Usually, people believe that child suicide rate is comparatively negligible. One reason for such a misconception is that people believe children are not mature enough to

Awareness Education Social

WHY DON’T WE ACCEPT MENTAL HEALTH WITH THE SAME INTENSITY IN REAL LIFE AS ON SOCIAL MEDIA?

“What mental health needs is more sunlight, more candor, more unashamed conversation. ”                                                       

Awareness Self Help

Tool for happiness: Self-Care & Self-Love

 “Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to

Awareness

Psychological First Aid – An Immediate Assistance for Trauma Victims

Traumas can happen anytime, ranging from natural disasters to tragedies and terrorism. And the worst part is that India has been witnessing many traumatic events since few years such as Kerala floods, Vizag gas tragedy that has occurred recently, and

Education News

SPM College, Delhi University announces Certificate Course In Counselling And Psychotherapy

SPM College (Delhi University) announces a certificate course in counselling and psychotherapy in collaboration with Utsaah Psychological Services. This course is designed to provide the learner with advanced exploration and analysis of counselling techniques as well as Psychotherapy. The learner