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Search Results for : anxiety
Parenting

Am I Enough?” Understanding How Conditional Love Shapes a Child’s Inner World

Have you ever had the thought that I only feel close to my parents when I am doing well? Statements like “I am proud of you, you scored well”, ” I am disappointed,  I expected better from you”, ” I’ll

Awareness

The Psychological Toll of Air Pollution: How Smog Affects Cognitive Function and Mood

Have you ever noticed someone who feels tired and irritated on a smoggy day? Or perhaps you feel this way yourself whenever the air feels smoggy and polluted. Have you ever thought about why this happens and why you feel

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Why Your Morning Mood Matters More Than You Think

Let’s be honest for a second. How do you actually start your day? Do you jump out of bed ready to go? Or do you hit the snooze button three times and stare at the ceiling? Most of us fall

Self Help Social

How Mental Relaxation Strengthens the Skin Barrier and Enhances Glow

Skin is the largest organ of our body. It is directly impacted by our food and dietary habits, temperature, water intake and sleeping patterns. Flawless skin is the universal demand of every individual, and hence, there is an increase in

Parenting Social

From Child to Caregiver: How Adolescents Learn to Support Their Parents Emotionally

If teenage years were a film genre, they could be described as a coming-of-age dramedy: moments, intense feelings, some heartfelt reconciliations and those painfully beautiful changes where the main character ultimately discovers their identity. In families, that story has a

Awareness Social

The Psychology Behind Nazar: A Psychological and Cultural Explanation

The word ‘’Nazar’’ is of Arabic origin. The literal meaning of nazar is sight or attention. However, it also refers towards the concept of evil eyes. People often believe in many different parts of the world that negative feelings like

Relationship

When Old Friendships Trigger Jealousy in Marriage: A Psychological Perspective

Smita received a text on her phone, it was from her old college friend, a simple check-in after years of silence. She didn’t expect it to stir anything. But when she mentioned that text to her husband, Arjun. His face

Awareness Education

Fear of Failure in Education: How School Culture and Perfectionism Impact Child Psychology

One of the core memories of everyone’s school life is the Annual Function or the Republic Day Celebration. Every kid is rushing from one corner of the school to another in their costume. Every one looking different. The air was

Life Style Social

Middle-Class Identity in the Age of EMI: A Psychological and Cultural Analysis

For many around the modern world, being part of the middle class is an identity. When it comes to satisfaction with a feeling of progress, expenditure is important. In modern consumer culture, we do not just buy things. We submit ourselves to

Positive Social

The Psychology Behind SEVA

Selfless service, sometimes called SEVA (from the Sanskrit root “seva”, meaning selfless service), is a spiritual practice and an everyday activity. Across Hindu and Sikh cultures, Buddhism, and other cultural contexts, SEVA refers to an action that is done to