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Search Results for : anxiety
Awareness

Family Acceptance and LGBTQ+ Youth 

The LGBTQIA+ community has seen a lot of growth and development in terms of laws and regulations. Although these changes are still slow and not properly enforced. Many members of the community have felt the impact of these reforms in

Life Style

Mental Health Benefits of Mediterranean Diet

Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to this question is yes, particularly in the case of the Mediterranean diet. Several studies proved that the

Education

Munchausen Syndrome (Factious disorder imposed on Self)

When we dive into our childhood memories many of us may recall faking being sick to get out of school or homework. Sometimes we just wanted to sit at home and watch television and pretending to be sick was the

News

Hay Festival 2024: Authors Signified DayDreaming Important for Cognitive Development 

Hay Festival 2024 is around the corner with authors around the world collectively gathering for emphasis on reading and thinking. Lauren Child, one of the authors describes how daydreaming helps with anxious feelings. DayDreaming is a word we have heard

Health Positive

Mapping Your Mind: A Journey into Spatial Memory and Navigation

When you are heading home tired from work or college, you do not have to actively put effort into finding the right path to home, or you don’t use Google Maps to reach home. Do you know your brain already

Awareness

Psychology Behind Inequality

Conversations about inequality in the present world, as you may have seen, are taking a gradual surge in different political, economic and social dimensions. These talks have always been an ingrained part of society. Once merely hushed whispers, they have

Relationship

How ADHD can Impact your Relationship and How you can (still) Work it out

Having a fulfilling relationship is a bit of a challenge for every person but maintaining a relationship with Attention deficit hyperactivity disorder (ADHD) is exceptionally difficult. Symptoms include lack of attention, inability to focus, extreme impatience, impulsiveness,  frequent mood swings,

Education

James Langes Theory of Emotions

Emotions help us feel the world around us. They let us enjoy life, smile, and care for others. Without them, we’d lack drive, as the joy we chase would mean nothing. Life would turn into a fight to stay alive.

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How Can Business Travelers Balance Work and Wellness?

Often, business travel gets a bad tap because of its work-hard mentality. Therefore, people who need to travel frequently for their work often have ample challenges to manage. If you are a business traveler, you might have to deal with

Entertain

Creepy Clown Phenomenon 

Many have experienced a creepy, eerie feeling around clowns, often reporting anxiety and fear in their presence. These reactions can stem from various social and psychological factors. Their unsettling makeup and exaggerated facial features are covered by a weird mask,