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Search Results for : anxiety
Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

Education Self Help

Irritable Bowel Syndrome and Mental Health’s Impact on Well-being

Irritable Bowel Syndrome (IBS) is a common condition affecting the digestive system. The symptoms of IBS include stomach cramps, diarrhoea, constipation, and bloating. These symptoms tend to fluctuate over time and can last for days, weeks or even months. This

Awareness

Feeling horny all the time? What are the psychological reasons behind it?

Have you found yourself questioning often, “Why am I so horny?” You should be aware that the reason you are feeling horny is because your libido has been steadily increasing, leaving you with a persistent craving for sex. As puberty

Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic

Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It

News

Class sessions will held 9:00 AM or later for pre-primary to 4th grade: Maharashtra

With the beginning of 2024-25 academic sessions, classes for pre-primary to 4th grade will not hold before 9:00 AM. A government resolution is issued by the state education department directing all schools in Maharashtra, regardless of affiliation board, to begin

Awareness

Understanding Dementia: Signs, Symptoms and Coping Strategies

The word “dementia” refers to a broad category of conditions that impact thinking, memory, reasoning, personality, mood, and conduct. Your everyday tasks and life are hindered by the deterioration in mental function. An estimated 50% of those 85 years of

News

CISF organized a webinar on mental health awareness

Under project MANN, a webinar on mental health awareness was broadcasted for the staff of personnel CISF Unit ASG Jodhpur. Participants received counseling about stress-free living, lifestyle habits as well as holistic health. The general opinion of the public’s mental

Awareness

Study: Women with PCOS at Higher Risk for Suicide

A new study has revealed that women with PCOS are at a higher risk for suicide. Polycystic ovary syndrome is a hormonal disorder related to women’s reproductive health, but its psychological implications are no less. This study, undertaken by researchers

Education

“I swear, My Tongue Slipped!!”: Decoding the Concept of Freudian Slips

Has this ever happened to you, that you wanted to say something else and ended up saying another thing altogether? If yes, then you have experienced Freudian slips. Freudian slips are verbal errors that we make while speaking because of