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Search Results for : anxiety
Positive Self Help

How to Emotionally Detach Yourself from Someone?

Imagine you have a friend who constantly finds fault with everything you do. They make you feel unworthy. Your friendship with that friend has been long yet you don’t feel they are a safe space. The relationship is turning toxic

News

Bombay High Court permits a boy with internet gaming disorder to sit for an improvement exam

The Bombay High Court’s ruling on 7th July 2024, to allow a 19-year-old boy suffering from  Internet Gaming Disorder, Anxiety and Depression to retake his missed class 12 exams, is a significant step in addressing the growing mental health challenges

Awareness

6 Psychological Benefits of Celibacy

The vow of celibacy implies self-sacrifice, seeming unnatural to many. Reproduction is a primary human drive, being an essential element of species evolution. While celibacy goes against basic human nature, it is wholeheartedly accepted by some cultures in the belief

Awareness

Understanding Atelophobia: The Fear of Imperfection and How to Overcome It

An intense fear of imperfection, where individuals tend to harshly judge themselves for being not perfect and set unachievable goals. This may sound like one of the symptoms of OCD but it is called Atelophobia. Let’s learn the causes, symptoms,

Entertain Motivation

Empowerment Through Cinema: Highlighting Bollywood Films that Celebrate Women  

“There shouldn’t be a world where women survive, there should be a world where  women thrive.’’ Priyanka Chopra  Many of us grew up in surroundings deeply connected to music, films, and sports like most Indian families. For our parents, the

Education

Hyper-Independence as a Trauma Response: Signs and Strategies

Trauma responses manifest in diverse forms, becoming intensely infused in our behavioural patterns. Many refuse help, even from loved ones and seek extensive self-reliance to feel secure. In the long term, excessive independence or hyper-independence pushes our well-wishers away and,

Health

The Psychology of Regression

The father of psychoanalysis, Sigmund Freud, proposed several intriguing yet debatable ideas. Defence mechanisms are a popular concept and represent unconscious coping methods that distort reality to deal with anxiety-provoking events. Often, many display childlike behaviours during stressful events, such

Relationship

Understanding Eldest Daughter Syndrome

Recently, a clip of a fifth grader from Thailand feeding her baby sister while studying in class was the talk of social media. The 20-second clip sparked a heated debate among netizens. It showed the older sister cradling and feeding

Awareness

How to stop Negative thinking?

Have you ever felt stuck in a loop of negative thoughts, where everything seems to go wrong? This pattern, known as negative thinking, can make you feel hopeless, anxious, and stressed. Imagine your mind as a garden, where negative thoughts

Awareness

Rage Rooms: Providing Anger Relief or Perpetuating Violence?

Are your body muscles tense up? Pulse firing up? Feeling anger building up inside you? Well, this place has got you – Rage Rooms. It is a place where you can smash and break things to get out your anger.