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Search Results for : anxiety
Awareness

Why Gardening is good for your Mental Health?

Imagine walking into a place that feels like a lush green meadow where your every single worry fades away with the fresh air. In this scene, you can feel the rustling of leaves, the chirping of birds, the fragrance of

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Achieve Optimal Health with These Effective Fitness Tips

Staying fit and healthy should be a top priority, no matter your age. But with so much conflicting advice out there, it can be tough to know what really works. Never fear!  This guide covers all the essentials for getting and

Education News

RINPAS M.Phil Clinical Psychology Paper Leak: Committee established by VC

On 23rd June 2024, the entrance exam for the MPhil Clinical Psychology exam was conducted in RINPAS (Ranchi Institute of Neuro-Psychiatry & Allied Sciences). However, soon after the exam, many students alleged that the question paper was leaked, raising concerns

Life Style

How does the Green Color Impact your Emotions and Behaviour?

Everybody knows that the green colour is linked with nature, growth and harmony. The green colour is known to denote balance and renewal, such as the visual of a lush green forest rejuvenation our souls. Colors hold a lot of

Self Help

Pluviophile or Monsoon Blues? Embrace the Beauty of Rain

The rain embarks Indian cities giving a relief with heatwaves. With the onset of rain, people’s reactions are on polar ends. Some love it and some hate it. What is its psychological interpretation? Olfactory Stimulation Rain often brings with it

Awareness Education

Mental Health of LGBTQIA+: The Challenges and Possible Solutions

LGBTQIA+ stands for Lesbian, Gay, Bi-sexual, Transgender, Queer, Intersexual, Asexual, and plus(+) shows that society is ready to accept the future identities which will be identified. Before the term “LGBT,” the vocabulary used to characterize this community was quite limiting,

Positive

The Connection Between Obesity and Mental Health

Obesity is a worldwide public health crisis that affects millions of people around the globe. It is connected with many physical health problems such as diabetes, heart disease and some types of cancer. Nevertheless, Obesity’s effects go far beyond mere

Self Help

How Music Nostalgia Boosts your Mental Health 

Imagine sitting in your middle school classroom, and that filled with memories of innocence and friendships built in those nostalgic years. Suddenly, hear the school prayer song fill the air. At that moment, you travel back to that time flooded with

Health

Parkinson’s Disease: Understanding Symptoms, Causes & Coping Strategies

Parkinson’s disease affects the nerves and the parts of the body controlled by nerves in our brain. It is a degenerative brain condition associated with ageing, causing deterioration in brain function over time. Common symptoms of Parkinson’s disease are tremors,

News Uncategorized

Mamaearth Co-founder’s Tips for Keeping Mental Peace

Mamaearth co-founder Ghazal Alagh, shared her story about how she balances multiple responsibilities including leading seven brands, raising two children, and overseeing a team of over 1300 employees. She revealed the three essential strategies she follows to prioritize her mental