Search Results for : anxiety
Self Help

Talking Back to Your Inner Critic

Suraj worked harder day and night and left no stone unturned to get selected for MBBS, yet the results were not good. It made a huge impact on him and he dwelled in inner criticism. He started judging himself and

Positive Relationship

Valentine’s Day: Let’s Celebrate the Love and Mental Health Positivity

Valentine’s Day is a unique opportunity for couples to celebrate and deepen their relationship. However, sustaining a happy and healthy relationship requires work and commitment all year long. The celebration of Lupercalia, which fell in the middle of February in

Life Style

The Burnt Toast Theory: You Can’t Control Everything

It could be a bothersome headache if you have ever missed that train or that plane. Alternatively, in accordance with the “burnt toast theory,” it might have been the blow to your day that you truly needed. The theory is

Crime

The Impact of Domestic Violence on Women’s Mental Health

We should consider Domestic Violence as a major issue because of its devastating consequences on women’s mental health. According to data, every 1 in 3 women globally endure physical or sexual violence in their lives, and around 30% of women

Awareness

The First Feeling of Becoming a Mother

Motherhood comes with a lot of emotions and feelings like happiness, exhaustion, irritability, confidence, fear of missing out etc. And it is subjective to every mother depending on the support they get from their closed ones. Every mother has their

Education

Math phobia: Causes, Symptoms, Ways to Overcome

Because of its significance to people’s daily lives, math is regarded as one of the most important disciplines in schooling. It has long been acknowledged as a prerequisite for most professions and daily living. Many students view mathematics as a

Awareness Education

The Psychology Behind Negative Thinking

Not all thoughts deserve our thought. Chaitanya Charan Das We all have good and bad thoughts from time to time and situation to situation. There have been numerous studies showing that we are bombarded daily with the cavalry of thoughts

Education

Scent and Sensibility: How Smell Influence Emotions and Behavior

An interesting area of research called “olfactics,” or the psychology of smell, examines how people interpret, interpret, and react emotionally to smells. This field of study combines elements of psychology, neurology, and biology to investigate the intricate workings of our

Positive Relationship

Happy Hug Day: Open Your Arms With Open Heart

Hug Day is observed annually on February 12th, prior to Valentine’s Day. It’s Valentine’s Week, a week of festivities culminating in Valentine’s Day on February 14th. Valentine’s Day is all about romantic love, but Hug Day allows you to express

Education

Some Common Challenges Faced by Psychology Students in the Field

Psychology is one among various different subjects like physics, chemistry, and biology. It can be studied by both, the arts/humanities and the science students, even by the students with commerce background. The Psychology student’s studies about the human mind and