0
  • Your cart is empty
Search Results for : anxiety
News

Imran Khan’s Emotional Journey: Addressing Depression and Personal Challenges

In a recent interview, Imran Khan shared about his challenges, including his separation and battle with depression. In the splendid wonderland of the Indian film industry where most heroes’ sob stories are hidden behind layers of glory, the hard-hitting revelations

Self Help

Emotional Bankruptcy: Depleted Emotions, Indicators & Prevention

Have you ever found yourself pouring your heart into a relationship and feeling constantly drained because you are always unappreciated? If so, there’s a term for this feeling-“Emotional bankruptcy”. And it is more common in modern relationships than one might

Positive Self Help

A Guide to Handling Panic Attacks, According to Psychologist

Have you ever felt a sudden terror strike you out of the blue? Your heart is thumping in your chest. You are breathing but it feels like the air is not reaching your lungs. You are shaking and sweating all

Positive Self Help

Psychology Behind Looksmaxxing

In today’s self-conscious society, looksmaxxing has become a widely popular trend among boys. But what is looksmaxxing, and why it is so significant in recent days? Effectively, look Max refers to the process of enhancing one’s appearance through various methods

Positive

The Ingredients of Charisma 

The word charisma has been popularised by the self-help industry and the self-help gurus. If you go on YouTube and search for the word charisma you would be swamped by many videos on charisma and its traits and how to

Crime Social

Psychology of Misogyny: Signs, Causes, and Impacts

Throughout history, different cultures have perpetuated pervasive issues of gender inequalities and discrimination in various forms. A global survey conducted in 2023 revealed that nearly one in 3 women have experienced Gender-based violence or discrimination in their lifetime. This alarming

Self Help Therapy

How do you know if therapy is working?

Taking therapy is appreciable, it helps you to know yourselves helps to dig into your inner thoughts and feelings and also helps to know your strengths and weaknesses. It also requires your side’s support to make changes and self-development. Unlike

Life Style

The Constant Need to be Active on Social Media Platforms

Nowadays, the one who likes or comments on your social media post can boost your happiness, satisfaction and confidence with the release of hormones like endorphins, dopamine and oxytocins. Social media platforms have become more than a platform for sharing

Positive Self Help

7 Characteristics of Emotionally Intelligent People, According to Psychology

Emotional intelligence is the master skill, a capacity that profoundly affects all other abilities, either facilitating or interfering with them. Daniel Goleman Daniel Goleman, a psychologist, popularised the term emotional intelligence (EI), which is the capacity to recognise, comprehend, regulate, assess,

Awareness Technology

The Psychological Impact of Space Exploration

Space exploration has had such humanity for decades, offering some new scientific discoveries but also having a psychological impact. Earth is somewhat beyond considering the mental and emotional effects on individuals and society become increasingly evident and it to be