We are indeed what we think!
In this modern world there is no running away from social media. Social media has a role to play in modern day lifestyles of all human beings. One of the concern is anyone can be an expert on anything; whether they
Awareness
Positive
Self Help
Are you really taking care of yourself?
Every single day you wake up, go to work/college, do your regular routine activities, maybe hang out with your friends once in a while, eat out, watch movies, basically live a normal life. But let me ask you some really
Health
Shift Work Sleep Disorder
People working other than traditional hours, such as night shifts, early morning shifts, or rotating shifts, may have Shift Work Sleep Disorder, or SWSD. Unlike the typical 9-to-5 workers, shift workers often find themselves awake when others are asleep and
Health
Depersonalization-Derealization Disorder: Symptoms and Treatment
Imagine that your life is a movie and nothing is real, you have no control over what you say or do. This is how people suffering from depersonalization-derealization disorder feel regularly. Let’s find out more about it. What is Depersonalization-Derealization
Awareness
Cultural Assimilation: Immigrant and Minority Challenges
Cultural assimilation can, in a grand way, be considered the act of adopting the customs, values, and behaviours of a dominant culture which become part of the norms of an individual’s life. It is very daunting and quite difficult for
Awareness
Health
How Does Menopause Affect Mental Health: Psychologist Speaks
Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is no menstrual bleeding for a continuous period of 12 months. It usually happens between the ages of
Education
How Gamification Influences Behaviour, Motivation, and Learning
Gamification refers to integrating game-like features into the activities of everyday life rather than restricting it strictly to games. In recent times it has become popular in many industries, especially education and even in the work spaces. It incorporates elements
Awareness
Self Help
The Impact of Digital Overuse and the Benefits of a Tech Detox
From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We
Industrial
The Psychology Behind LinkedIn
Have you LinkedIn? So is it an algorithm that works to land you in your dream job? Or does it cause a glitch in your mind? Does it give you an edge? Or do you feel on edge always? Let’s
Education
Understanding and dealing with Cynophobia: An in-depth analysis
Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across