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Search Results for : anxiety
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Strategies to Manage Common Health Complications of Women

Women’s health comes up with various challenges and complexities. Initiating from the point of puberty to senior age, there are multiple changes, including hormonal and behavioral fluctuations. But if you are concerned about the optimum maintenance of your health, you

News

Hanging out with peers can help lessen the feeling of being left out: Study 

Simple social interactions among peers and neighbours can ease oneself from social anxiety and thus can mitigate the effects of social exclusion. Current researchers have found that face-to-face conversations as well as anticipation of future interactions encourage individuals to overcome

Education

Top 12 Psychology Books That Are A Must-Read In 2024

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” is a famous quote by Dr. Seuss. Perhaps no key opens more doors than a good book. Books are

Education

Master the Art of Research: Topics and Tips for Your Psychology Paper

Writing a psychology research paper is a journey through the depths of human behaviour and mental processes. Therefore, choosing psychology research topics is crucial for a compelling paper. Before diving into your research proposal, a thorough investigation of journal databases

Therapy

The Pros and Cons of Online Therapy

Online therapy is a name given to psychotherapy or counselling that is conducted over the Internet. Online therapy involves providing counselling or psychotherapy services via the Internet. This allows individuals to connect with therapists or counsellors through communication channels such,

Self Help

Stay Sharp, Stay Smart: Daily Brain Workouts Anyone Can Do!

Similar to machines, our brains too start deteriorating when they aren’t maintained and operated. Any equipment that has started getting older will struggle to function. Similarly, an elderly person’s brain which has started getting weaker will start suffering from frequent

Relationship Self Help

Is my partner taking advantage of me?

In a relationship, it can be difficult at times to identify when someone is using you. There are several ways to be taken advantage of—financially, sexually, or emotionally [to mention a few]-but there is also a lot of deception and

Self Help

Theories of Motivation

Let us begin by, what we mean by motivation. Motivation can be described as the internal process which activates, guides, and sustains our behavior or action toward achieving goals. It’s about finding the reason on why we do what we

Health

Ketamine and Depression: How Are They Connected

Ketamine therapy has emerged as a pioneering therapeutic approach in the field of psychology, providing fresh hope to people suffering from mental diseases. This article dives into the many facets of ketamine treatment, including its effectiveness, mechanisms of action, and

Education

What is the Importance of Studying Behaviourism?

Behaviourism is a psychological theory that emphasizes observable behaviour rather than the mental process going on within. It says that behaviour is learned by conditioning, where people respond to stimuli in their surroundings. Classical conditioning, introduced by Ivan Pavlov involves