सफलता का मनोविज्ञान: असफलता से सीखकर कैसे बनाएं अपनी जीत की राह
जब आपका सामना असफलता से होता है तो आपके मन में सबसे पहला विचार क्या आता है? क्या आपका कांफिडेंस तुरंत कम हो जाता है या आप उस हार से सीखते है? क्या आप हर एक चुनौती को इस नज़रिए
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The Best Strategies for Managing Anxiety in Daily Life
Anxiety is not a novel entity; it is something almost everybody goes through at one phase of life or another. Though the feelings of anxiety are quite normal, too much anxiety can make living a normal life difficult and create
Awareness
What Are Some Healthy Coping Skills for Uncomfortable Emotions?
Emotions are that defining part of what it is to be human. Emotions mould our experiences as well as attach us to our inner world. Still, emotions are never pleasant all the time. Sometimes they can feel more discomforting-sadness, anger,
Self Help
Post Diwali Depression
The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great
Education
The Approach Of Cognitive Psychology And Its Role In Mental Health
Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the
Awareness
Positive
What Does It Mean When You Dream of Someone Dying?
Dreams are what we are as a person, and also what we wish to be or have in our lives. When these wishes and desires become intense and overwhelming, they are manifested in the form of dreams. Dreams and the
Awareness
Health
The Psychology of Sadism
Are you familiar with Shahrukh Khan’s well-known line, “I love you, K-K-K-Kiran”? Beyond his typical portrayal of the lover boy, his film gave many of us chills. Let’s attempt to comprehend his actions from a psychological perspective. His character enjoys
Awareness
Health
Psychologist’s Insights on Hypervigilance: Causes, Symptoms, and Solutions
Hyper-vigilance is a state of heightened awareness and alertness toward real or potential threats that result from trauma or other anxiety disorders, as defined by APA. A person with hyper-vigilance is always scanning his surroundings for threats, thus increasing anxiety,
Health
The Long-Term Effects of Untreated Mental Illness
Mental illness is a significant public health problem worldwide, affecting millions. Though many receive some form of treatment, an even larger number fail to get the care they need. The effects of untreated mental illness can be very significant and
Awareness
Health
Cyberchondria: Why You Should Take a Break From Googling Every Symptom
The ease of accessing information is indeed a click away. Looking up a symptom and health condition has never been easier. One can get thousands of articles, forums, and medical resources wherein all are set up to shed light on