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Search Results for : therapy
Therapy

Resolving Inner Conflicts with the Empty Chair Technique

If I say talking to an empty chair make you feel better. Would you believe it? might seem hilarious right! Let’s learn how it works. Did you ever felt hard to express what you feel? Have you ever felt so relaxed after

Psychologs eMagazine February 2025

Psychologs Magazine explores the subtle forces shaping human behavior, emotions, and mental health. From the emotional impact of dark tourism to the overlooked benefits of play in adulthood, it blends scientific insights with real-life relevance. Covering topics like resilience, stress

Research

Research: Analysis of the Heart’s Nervous System 

Scientists from Columbia University and the Karolinska Institute recently issued a ground-breaking finding about the heart’s neurological system, known as the intracardiac nervous system (IcNS). Also called the heart’s “mini-brain,” this mechanism contradicts conventional wisdom that the brain controls the heart’s

Relationship

Psychology Behind Divorce

While the recent rumours of Divorce amidst Virendra Sehwag and his wife Aarti after 2 decades of marriage has shocked netizens, it is interesting to know why divorces actually happen. We no more live in a world where divorces is

Awareness Self Help

Happiness and Stoicism

The core of Stoicism is the belief that moral excellence is the highest good and the ultimate purpose of life. The Stoics defined virtue as four cardinal qualities: wisdom, courage, justice, and temperance. Wisdom sets people right about good and

Awareness Positive

Why Crowded Loneliness Is More Common Than You Think

The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the feeling of loneliness would be something of the past. Despite this, the tale of loneliness is written

Hindi

संवाद से समाधान: कपल थेरेपी की तकनीकें

जोड़ा परामर्श (Couples Counselling) जिसे शादी परामर्श या युगल थेरेपी भी कहा जाता है, एक प्रकार की मानसिक चिकित्सा है जो पार्टनरों को उनके रिश्ते को बेहतर बनाने में मदद करती है। इसमें विभिन्न तकनीकें और व्यायाम शामिल होते हैं,

Awareness

Why We Talk to Objects: The Psychology of Human Connection with the Inanimate

Picture yourself hurrying through your day when your foot is abruptly caught by a chair leg. You mumble, “Why would you do that?” without thinking. It’s more frequent than we may think to talk to inanimate objects, whether it’s to

Self Help Social

How Emotional Stoicism Can Help You Master Your Mind and Find Peace

The regulation of emotions is a significant factor in people’s search for a meaningful life. While different schools of thought are pleading for emotional control, Stoicism from ancient Greece has been the most referred to for its emphasis on practical engagement

Therapy

मेगालोफोबिया क्या है?

मेगालोफोबिया एक प्रकार का चिंता विकार (anxiety disorder) है, जिसमें व्यक्ति को बड़े आकार की चीजों से बहुत ज्यादा डर लगता है। जिस व्यक्ति को मेगालोफोबिया होता है वह बड़े आकार की चीजें जैसे बड़े भवन, मूर्तियां, जानवर और वाहन