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Search Results for : therapy
Awareness

It’s Okay to Rest: Rewriting the Inner Narrative Around Worth and Productivity

The word ‘productivity’ has now grown to mean ‘to do more’ and ‘to do better’ towards the attainment of a goal. And productivity has become such an integral part of goal-directed behaviour that it impacts one’s worth as well. This

Awareness Therapy

Fear Of Flying – Aviophobia

Imagine yourself boarding a plane and you find that your hands are sweaty and your stomach churns, even though the plane hasn’t even taken off, you find that your mind is continuously spinning with the worst-case scenario. However, Flying is

Awareness

Cognitive Biases That Secretly Control Your Decisions – And How to Outsmart Them 

Are You Really in Control of Your Decisions?  You may prefer to view yourself as a rational decision maker. You consider evidence, weigh pros and cons, and make decisions based on logic – or at least you think you do.

Positive

The Psychology of Everyday Joy: Micro-Moments and Subjective Well-Being in Positive Psychology

A notion that tends to persist among us generally is that happiness comes from the big events in life. Things like: Getting a promotion. Going on a dream vacation. Having a grand birthday celebration and buying a new house. These

Relationship

Outgrowing My Closest Friend: A Silent Grief 

Friendships are a unique kind of relationship, where you laugh till your belly aches, send random relatable memes and the frequent teasing of each other, but with all this, there exists a special kind of trust, mutual respect, and emotional

Education

Why We Procrastinate: The Psychology Behind Delayed Decisions and How to Fix It

We’ve all been guilty of it—putting off a task we know needs to be done, promising ourselves we’ll “start tomorrow,” only to find tomorrow rolls into next week. To procrastinate is something most of us have experienced, whether it’s avoiding

News

9 Smart Preparation Strategies for MA Clinical Psychology (RCI Recognized)

MA Clinical Psychology is a new 2-year master’s program launched by RCI (Rehabilitation Council of India), mainly focused on the assessment, diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. Its main purpose is to combine theoretical knowledge with

Relationship

Why Some People Struggle More in Relationships

In addition to being incredibly tough, relationships may also be enriching. Studies in psychology, sociology, and the actual world show why some people find it more difficult to establish and sustain healthy relationships and what practical solutions can be useful.

advertorial

Why Residential Treatment Centers for Girls in Arizona Are Important? Know how to support your child

As a parent living in Arizona, there is hardly anything that could be more agonising than having your daughter experience emotional pain that you could not resolve. It could be constant worry, depression, post-traumatic stress, self-mutilation, or habits out of

Health

Geropsychology in India: Addressing Cognitive Decline, Loneliness, and Ageism 

India is one of the fastest-growing countries in the world, where the elderly population is also expanding drastically. When an individual reaches old age, they face various new challenges both physically and mentally. Many of these difficulties include memory problems,