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Search Results for : therapy
Awareness

The Role of Psychological Safety in High-Performing Teams

The lack of interpersonal dread is psychological safety. People may function at their highest level at work, school, and home when they feel psychologically protected. Feeling secure enough to take chances with others, speak out, argue candidly, and voice concerns

Education

Is Psychology a Science, an Art, or a Philosophy? 

Psychology is one of those captivating disciplines that occupies the intersection of several different domains. If you’ve ever been curious as to whether psychology is a science, an art, or a philosophy, then you’re in good company. It’s a query

Therapy

Biofeedback and its role in Stress Management 

We often experience stress because of day-to-day activities. Stress is a common cause of physical and mental health problems. According to the Ipsos World Mental Health Day report 2024, on average, 31% of people felt stressed across 31 countries, which

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How to Overcome Emotional Distress From Breast Asymmetry?

The condition when breasts do not match is a common issue. Research has proven breast asymmetry to be common in females because all women show some degree of difference between their breasts. Notably, breast variations between the two breasts often

Life Style

Humour as a Coping Mechanism

It’s rightly said that a day without laughter is a day wasted. What’s a better way to warm your heart than sharing a few giggles with your friends? Probably nothing. But have you ever thought about the complex psychological mechanism

Education

Understanding Short-Term and Long-Term Memory: How We Retain What Matters

Memory is a major area of human cognition that allows the human brain to store, retain, and retrieve information necessary for the functioning of the individual human organism in everyday life. Memory could involve anything from holding onto a phone

Awareness Education

Jungian Archetypes and The Universal Patterns of the Psyche

Carl Gustav Jung, the father of analytical psychology, arguably played the most significant role in expanding our conception of the unconscious. Building upon the ideas of Sigmund Freud, Jung provided us a framework of psyche that conceptualised a deeper level

Technology

The Rise of Meditation Apps and Digital Mindfulness 

In today’s fast-paced world, where technology often dominates our lives, the concept of mindfulness is gaining importance. Digital mindfulness, the practice of using technology to enhance mental well-being, offers a modern solution to the challenges of our digital age. By

Education Research

Open-Ended vs. Close-Ended Questions: Clinical Interview Techniques That Matter  

In the realm of clinical practice, the interview serves as a pivotal tool for understanding patients’ experiences, symptoms, and concerns. How clinicians pose questions—specifically, the use of open-ended versus closed-ended questions—profoundly influences the depth and quality of information gathered. Open-ended

Health

A Pitfall and Challenge: Women with Pre and Post Menopause-Spectrum of Psychiatric changes and Balance of Health

A world without women is impossible to dream of. Throughout history, the central role of women in society has ensured stability, progress and long-term development of various nations. A woman is a caretaker, educator, a potential catalyst of the workforce and