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Search Results for : therapy
Awareness

Restorative Environments and Mental Health

In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites

Positive

How to be mindful all the time?

Time is money. Today’s people are trying to save their time for better family relations, quality work performance, and spending it on self-care and hobbies to make life meaningful. But why do they need some extra effort to enjoy their

Awareness

Nature vs Nurture

“Nature vs. nurture” refers to the argument of how much “nature” and “Nurture” have an impact on an individual’s traits. “Nurture” is more commonly used to describe upbringing or life events, whereas “nature” refers to intrinsic biological qualities, namely genetics.

Social

The psychology behind consent

Scientific information pertaining to psychology in connection to gender, language, education, and violence have helped to decrease coercive social interactions and increase sexual-affective relationship freedom. However, there are new problems nowadays that call for more advancement. Experts in the domains

Life Style

Psychology Behind Avoidant Personality

Avoidant Personality Disorder (APD) represents a profound and complex mental health condition characterized by intense social inhibition, deep-seated feelings of inadequacy, and an acute sensitivity to negative evaluation. This disorder transcends mere shyness; it embodies a fundamental fear of rejection

Positive Self Help

The Psychology behind positive thoughts

Thinking positively is a broad definition of positive cognitions. Positive thinking does not always translate into avoiding difficult situations. Instead, positive thinking means making the most of potential obstacles, trying to find the best in people, and keeping a positive

Awareness Self Help

Reciprocal Determinism in Psychology

Reciprocal determinism is a foundational concept in the field of psychology proposed by influential social cognitive theorist Albert Bandura. The theory states that there is never a one-way causality to human behaviour. Instead, behaviour emerges as an interactive product shaped

Awareness

What is Tic disorder, and how it is connected with tourette syndrome?

Tic disorder, as described in Diagnostics and statistical manual of mental disorders (DSM-5) is a motor disorder, which comes under the category of neurodevelopmental disorders. Tic disorder is categorized by the presence of tics that occur in isolation, irrespective of

Awareness

Psychology Behind Aha! Moment

Can you recall instances where you’ve suddenly found a solution to a problem or found the missing piece in it? Have you experienced that feeling where something just clicks at the right moment? If your answer was yes, you’ve experienced

News

Gym-Goers Reports Boosted Mental Health: Research

Fitness resolutions and gym memberships are common in the new year, but a recent study raises the possibility that these objectives go beyond simple self-gratification. Research commissioned by ukactive indicates that exercise benefits not only our physical health but also