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Search Results for : therapy
Parenting

The Art of Creating Healthy Boundaries with Parents

Building boundaries with your parents is a challenging process as it is like cutting a few branches of a tree to build your shelter upon it. As children most of us live with our parents and we are compelled to

Awareness

Healing your Inner Child

Aren’t you always a kid at heart? Inner Child is that playful, notorious, vulnerable part of yourself. As innocent as it is, your inner child endures the traces of every happening, good or bad, joyful or hurtful. It carries earliest

Technology

The Role of Chatbots in Mental Health Services: How Does It Impact People?

A chatbot is a computer program designed to communicate and work with people in spoken, written, and graphic languages. Because of the advancements in the AI (artificial intelligence) and machine learning domains, chatbots have become more common in a variety

Awareness Self Help

Kolam and Cognition

As you walk through the charming lanes of southern India, you can’t help but be amazed by the elaborate geometric designs that grace each doorway. This traditional craft, called Kolam, entails utilizing rice flour to create ornamental patterns. Kolam is

Awareness

Exploring Trauma Dumping: Impact and Coping Strategies

People have a variety of stress reactions following a traumatic event, including “trauma dumping.” Trauma dumping, often referred to as emotional dumping, is when someone inappropriately and excessively communicates their painful experiences or emotional suffering with others, frequently without taking

Relationship

Understanding and Overcoming Fear of Intimacy

Fear of intimacy is a subconscious fear of proximity that regularly disrupts people’s intimate relationships. This fear of physical and/or emotional intimacy frequently manifests in people’s closest and most meaningful relationships. While we may be conscious of our apprehension and

Positive Self Help

‘Attaining the Unattainable: The Psychology Behind The Romantic Chase

Have you ever found yourself head over heels for someone? Where the only thing that seemed to matter was getting their attention and winning them over. The process of attainment that sent an exhilarating rush down your spine, but lost

Psychologs eMagazine April 2024

Psychologs Magazine takes you on a journey into the heart of mental health and everyday life. In this magazine, we explore the art of self-discovery in psychotherapy, share simple mental health care activities, and address the growing concern of cyberbullying

Awareness

Neuro-aesthetics: The Science of Beauty and The Brain

Fundamentally, Neuro-aesthetics is an approach to aesthetics that draws on neurology as a technique of inquiry, in contrast to other approaches that have relied on psychological or philosophical models. Accordingly, Neuro-aesthetics investigates the neural mechanisms underlying aesthetic behavior. The idea

Therapy

Polyvagal Theory: A Breakdown of the Autonomic Nervous System and Social Behavior

The Polyvagal Theory, created by Dr. Stephen Porges, distinguishes 3 stages of evolution within the development of the mammalian autonomic nervous system. The theory gives a framework for understanding how our autonomic nervous system, impacts our psychological and behavioral experiences,